Blood Sugar Impact of Berry Organic Dairy Free Coconut Cashewgurt Yogurt Alternative, Berry
contains 10.6g carbs per 100g with a Blood Sugar Impact score of 24. Learn detailed nutrition facts for this yogurt to make informed diabetic food choices.
Key Nutrients
Per 113.0g servingBerry organic dairy-free coconut cashewgurt yogurt alternative, berry contains 12.0g of carbs, 6.0g of sugar, 2.0g of protein, 8.0g of fat, and 0.0g of fiber per 113.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 6.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Berry organic dairy-free coconut cashewgurt yogurt alternative, berry contains 10.6g of carbs, 5.3g of sugar, and 0.0g of fiber per 113.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT & CASHEWMILK (FILTERED WATER, COCONUT CREAM*, CASHEWS*), CANE SUGAR*, TAPIOCA STARCH*, STRAWBERRIES*, BLACKBERRIES*, RASPBERRIES*, PECTIN, NATURAL FLAVOR, LOCUST BEAN GUM*, FRUIT AND VEGETABLE JUICE* (FOR COLOR), AGAR, LEMON JUICE CONCENTRATE*, LIVE ACTIVE CULTURES. LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. LACTIS, L. PLANTARUM).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Compare this against
COCONUT & CASHEWMILK (FILTERED WATER, COCONUT CREAM*, CASHEWS*), CANE SUGAR*, TAPIOCA STARCH*, STRAWBERRIES*, BLACKBERRIES*, RASPBERRIES*, PECTIN, NATURAL FLAVOR, LOCUST BEAN GUM*, FRUIT AND VEGETABLE JUICE* (FOR COLOR), AGAR, LEMON JUICE CONCENTRATE*, LIVE ACTIVE CULTURES. LIVE ACTIVE CULTURES (S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. LACTIS, L. PLANTARUM).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Peach Blended Lowfat Yogurt, Peach
WEIS MARKETS, INC.
Weis, Nonfat Yogurt, Lemon, Lemon
WEIS MARKETS, INC.
Mixed Berry Flavored Whole Milk Yogurt, Mixed Berry
AUBURN DAIRY PRODUCTS INC.
Raspberry And Blackcurrant Coconut Based Yogurt Alternative, Raspberry And Blackcurrant
FOUNDERS MANAGEMENT II CORP
Vanilla Bean Blended Greek Nonfat Yogurt, Vanilla Bean
DANONE US, LLC
Vanilla Greek Nonfat Yogurt, Vanilla
AHOLD USA, INC.
Low Fat Yogurt, Original, Peach Sweet Tea
YOPLAIT USA
Mixed Berries Fruit On The Bottom Greek Nonfat Yogurt, Mixed Berries
STRATEGIC STUDIES GROUP
Nonfat Greek Yogurt
TOPS MARKETS, LLC
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Berry Organic Dairy Free Coconut Cashewgurt Yogurt Alternative, Berry is a food product in the yogurt category with a Blood Sugar Impact score of 23.7.
Berry Organic Dairy Free Coconut Cashewgurt Yogurt Alternative, Berry has a Blood Sugar Impact (BSI) score of 23.7. Lower scores indicate less impact on blood glucose levels.
Berry Organic Dairy Free Coconut Cashewgurt Yogurt Alternative, Berry contains 10.6g carbs, 5.3g sugars, 0.0g fiber, and 1.8g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Berry Organic Dairy Free Coconut Cashewgurt Yogurt Alternative, Berry into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Berry Organic Dairy Free Coconut Cashewgurt Yogurt Alternative, Berry compares to similar foods. You can also explore other foods in the yogurt category for alternatives.