Blood Sugar Impact of Organic Quinoa & Brown Rice With Garlic
contains 32.5g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this entrees, sides & small meals to make informed diabetic food choices.
Key Nutrients
Per 249.0g servingOrganic quinoa & brown rice with garlic contains 81.0g of carbs, 0.0g of sugar, 9.0g of protein, 8.0g of fat, and 0.0g of fiber per 249.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 81.0g |
| Sugars | 0.0g |
| Fiber | 0.0g |
| Protein | 9.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Organic quinoa & brown rice with garlic contains 32.5g of carbs, 0.0g of sugar, and 0.0g of fiber per 249.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 249.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 81.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC PARBOILED BROWN RICE, ORGANIC RED QUINOA, ORGANIC SUNFLOWER OIL, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC ONION POWDER, ORGANIC PARSLEY*, ORGANIC WHITE PEPPER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WATER, ORGANIC PARBOILED BROWN RICE, ORGANIC RED QUINOA, ORGANIC SUNFLOWER OIL, ORGANIC GARLIC POWDER, SEA SALT, ORGANIC ONION POWDER, ORGANIC PARSLEY*, ORGANIC WHITE PEPPER.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Southwestern Style Quinoa & Brown 90 Second Rice, Southwestern Style Quinoa & Brown
TARGET STORES
Mediterranean Style Chickpeas & Bean Medley With Couscous, Carrots & Red Bell Pepper With Citrus Basil Vinaigrette Protein Bowl, Mediterranean Style
PREFERRED BRANDS INTERNATIONAL
Spaghetti With Marinara Sauce
FRESH FINDS
Zesty Mexican Style Superfood Skillet
NASOYA FOODS USA, LLC
Traditional Mashed Potatoes, Traditional
TARGET STORES
Indian Style Organic Sorghum, Finger Millet & Quinoa Super Grains, Indian Style
SEEDS OF CHANGE INCORPORATED
Organic 7 Grains & Lentils Blend
GLENCOURT INC.
Roasted Chicken Flavored 90 Second Rice, Roasted Chicken
NASH FINCH COMPANY
Potato And Spinach Pierogi, Potato; Spinach
DELICIOUS FRESH PIEROGI, INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Quinoa & Brown Rice With Garlic is a food product in the entrees, sides & small meals category with a Blood Sugar Impact score of 100.0.
Organic Quinoa & Brown Rice With Garlic has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Organic Quinoa & Brown Rice With Garlic contains 32.5g carbs, 0.0g sugars, 0.0g fiber, and 3.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Quinoa & Brown Rice With Garlic into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Quinoa & Brown Rice With Garlic compares to similar foods. You can also explore other foods in the entrees, sides & small meals category for alternatives.