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Blood Sugar Impact of Mushroom Risotto Shrimp Bowl A Delicious Blend Of All Natural Shrimp Any Creamy Mushroom Risotto With Edamame In A Marsala Style Fusion Sauce., Mushroom Risotto

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Canadian Fish Exporters Inc. Branded
Similar Foods
Grams
per serving

Key Nutrients

Per 284.0g serving
Nutrient Amount
per serving
Carbs 37.0g
Sugars 2.0g
Fiber 2.0g
Protein 16.0g
Fat 8.0g

Estimated Blood Sugar Response

This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Nutritional Information

Complete nutritional breakdown per serving based on USDA data.

Serving size 284.0 Gg

Calories 321

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.5g 17%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 79.5mg 27%
Sodium 781.0mg 34%
Total Carbohydrates 37.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g

* 33.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 119.3mg 9%
Iron 1.0mg 6%
Potassium 357.8mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ARBORIO RICE (WATER, RICE), MUSHROOM RISOTTO SAUCE (WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CREAM [PASTEURIZED CREAM, CARRAGEENAN], MUSHROOM BASE [SAUTED MUSHROOMS, ORGANIC MALTODEXTRIN, OLIVE OIL, YEAST EXTRACT, SALT, MUSHROOM CONCENTRATE, ORGANIC CANE SUGAR, ONION POWDER, NATURAL FLAVOR {OLEORESIN BLACK PEPPER}], ONION, BUTTER [PASTEURIZED CREAM, MILK], VEGETABLE BASE [COOKED VEGETABLES (CARROT, ONION, CELERY}], SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], MODIFIED FOOD STARCH, CANOLA OIL, PARSLEY, GARLIC, PORCINI MUSHROOM POWDER, WHITE WINE [CONTAINS SULFITES], SEA SALT, SOY LECITHIN, XANTHAN GUM, BLACK PEPPER, WHITE PEPPER, SHRIMP (RAW SHRIMP, WATER, SALT), BUTTON MUSHROOMS, EDAMAME BEANS.

How People Feel

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Vitamins & Minerals

Micronutrient content per serving, shown as a percentage of recommended daily values.

Minerals

Calcium 4% DV
Iron 2% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

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Ingredient Analysis

Breakdown of ingredients and processing level to help you understand what's in this food.

Total Ingredients
49
Processing Level
Moderately Processed

ARBORIO RICE (WATER, RICE), MUSHROOM RISOTTO SAUCE (WATER, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], CREAM [PASTEURIZED CREAM, CARRAGEENAN], MUSHROOM BASE [SAUTED MUSHROOMS, ORGANIC MALTODEXTRIN, OLIVE OIL, YEAST EXTRACT, SALT, MUSHROOM CONCENTRATE, ORGANIC CANE SUGAR, ONION POWDER, NATURAL FLAVOR {OLEORESIN BLACK PEPPER}], ONION, BUTTER [PASTEURIZED CREAM, MILK], VEGETABLE BASE [COOKED VEGETABLES (CARROT, ONION, CELERY}], SALT, SUGAR, CORN OIL, POTATO FLOUR, CARROT POWDER), SOY SAUCE [WATER, SOYBEANS, SALT, SUGAR], MODIFIED FOOD STARCH, CANOLA OIL, PARSLEY, GARLIC, PORCINI MUSHROOM POWDER, WHITE WINE [CONTAINS SULFITES], SEA SALT, SOY LECITHIN, XANTHAN GUM, BLACK PEPPER, WHITE PEPPER, SHRIMP (RAW SHRIMP, WATER, SALT), BUTTON MUSHROOMS, EDAMAME BEANS.

Data Details

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Canadian Fish Exporters Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2444604

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management