Blood Sugar Impact of Vanilla Easy Churned Light Ice Cream, Vanilla
contains 27.5g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 80.0g servingVanilla easy churned light ice cream, vanilla contains 22.0g of carbs, 18.0g of sugar, 4.0g of protein, 3.5g of fat, and 0.0g of fiber per 80.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 22.0g |
| Sugars | 18.0g |
| Fiber | 0.0g |
| Protein | 4.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Vanilla easy churned light ice cream, vanilla contains 27.5g of carbs, 22.5g of sugar, and 0.0g of fiber per 80.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 80.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF WHEY PROTEIN ISOLATE, TAPIOCA STARCH, GUAR GUM, MONO AND DIGLYCERIDES, TARA GUM, CELLULOSE GUM, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN, NATURAL FLAVOR, ANNATTO (COLOR), VITAMIN A PALMITATE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, CONTAINS LESS THAN 2% OF WHEY PROTEIN ISOLATE, TAPIOCA STARCH, GUAR GUM, MONO AND DIGLYCERIDES, TARA GUM, CELLULOSE GUM, POLYSORBATE 80, XANTHAN GUM, CARRAGEENAN, NATURAL FLAVOR, ANNATTO (COLOR), VITAMIN A PALMITATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chocolate Fudge Chocolate Low Fat Ice Cream Snack Size Bars, Chocolate Fudge
WELLS ENTERPRISES, INC.
Vanilla Low Fat Ice Cream With Green Frosting Swirls Cups, Vanilla
WELLS ENTERPRISES, INC.
Caramel Waffle Cone Vanilla Flavored Premium Ice Cream Swirled With Caramel And Chocolaty Covered Waffle Cone Pieces
HY-VEE, INC.
Pops, Blue Raspberry & Orange
WESTERN FAMILY FOODS, INC.
Organic Coconut Bliss Sandwich, Vanilla
BLISS UNLIMITED, LLC
Pb Over The Top Chocolate Ice Cream With Peanut Butter Swirls & Peanut Butter Cups Topped With Chocolatey Ganache & Mini Peanut Butter Cups, Pb Over The Top
BEN & JERRY'S HOMEMADE INC.
Gelato, Cookies & Cream
AL GELATO CHICAGO LLC
Haagen Dazs, Ice Cream, Bourbon Pecan Praline , Bourbon Pecan Praline
THE HAAGEN-DAZS COMPANY, INC.
Bolis Icesticks
EL CHARRITO
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Vanilla Easy Churned Light Ice Cream, Vanilla is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 43.3.
Vanilla Easy Churned Light Ice Cream, Vanilla has a Blood Sugar Impact (BSI) score of 43.3. Lower scores indicate less impact on blood glucose levels.
Vanilla Easy Churned Light Ice Cream, Vanilla contains 27.5g carbs, 22.5g sugars, 0.0g fiber, and 5.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Vanilla Easy Churned Light Ice Cream, Vanilla into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Vanilla Easy Churned Light Ice Cream, Vanilla compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.