Blood Sugar Impact of Spinach Artichoke Ravioli Spinach, Artichoke & Cheese Filled Ravioli In A Creamy Parmesan Sauce With Yellow Carrots, Green Beans & Spinach, Spinach Artichoke
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 7.0g |
| Fiber | 4.1g |
| Protein | 12.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Spinach artichoke ravioli spinach, artichoke & cheese filled ravioli in a creamy parmesan sauce with yellow carrots, green beans & spinach, spinach artichoke contains 16.1g of carbs, 2.8g of sugar, and 1.6g of fiber per 255.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 Gg
% Daily Value*
* 29.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE AND VEGETABLES: SKIM MILK, CARROTS, WATER, GREEN BEANS, SPINACH, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), CORNSTARCH, SOYBEAN OIL, BUTTER (CREAM, SALT), GARLIC, SUGAR, SEA SALT, CELERY, ONIONS, MUSHROOM JUICE CONCENTRATE, POTASSIUM CHLORIDE, ONION POWDER, DRIED RED PEPPERS, SPICES. COOKED RAVIOLI: SPINACH AND ARTICHOKE RAVIOLI (FILLING [SPINACH, LOW FAT RICOTTA {WHEY, MILK, CREAM, VINEGAR}, ARTICHOKES, BREAD CRUMB {WHEAT FLOUR, CANE SUGAR, YEAST, SALT}, LIGHT CREAM, MILK, LOW MOISTURE PART SKIM MOZZARELLA CHEESE {CULTURED PART SKIM MILK, SALT, ENZYMES}, PARMESAN CHEESE {CULTURED PART SKIM MILK, SALT, ENZYMES}, 2% OR LESS OF CORNSTARCH, GARLIC, RICE STARCH, WATER, WHEAT FLOUR, SALT, BLACK PEPPER, CANOLA OIL, BROWN SUGAR], PASTA [DURUM WHEAT FLOUR, WATER, EGGS]).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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SAUCE AND VEGETABLES: SKIM MILK, CARROTS, WATER, GREEN BEANS, SPINACH, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), CORNSTARCH, SOYBEAN OIL, BUTTER (CREAM, SALT), GARLIC, SUGAR, SEA SALT, CELERY, ONIONS, MUSHROOM JUICE CONCENTRATE, POTASSIUM CHLORIDE, ONION POWDER, DRIED RED PEPPERS, SPICES. COOKED RAVIOLI: SPINACH AND ARTICHOKE RAVIOLI (FILLING [SPINACH, LOW FAT RICOTTA {WHEY, MILK, CREAM, VINEGAR}, ARTICHOKES, BREAD CRUMB {WHEAT FLOUR, CANE SUGAR, YEAST, SALT}, LIGHT CREAM, MILK, LOW MOISTURE PART SKIM MOZZARELLA CHEESE {CULTURED PART SKIM MILK, SALT, ENZYMES}, PARMESAN CHEESE {CULTURED PART SKIM MILK, SALT, ENZYMES}, 2% OR LESS OF CORNSTARCH, GARLIC, RICE STARCH, WATER, WHEAT FLOUR, SALT, BLACK PEPPER, CANOLA OIL, BROWN SUGAR], PASTA [DURUM WHEAT FLOUR, WATER, EGGS]).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spinach Artichoke Ravioli Spinach, Artichoke & Cheese Filled Ravioli In A Creamy Parmesan Sauce With Yellow Carrots, Green Beans & Spinach, Spinach Artichoke is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 72.9.
Spinach Artichoke Ravioli Spinach, Artichoke & Cheese Filled Ravioli In A Creamy Parmesan Sauce With Yellow Carrots, Green Beans & Spinach, Spinach Artichoke has a Blood Sugar Impact (BSI) score of 72.9. Lower scores indicate less impact on blood glucose levels.
Spinach Artichoke Ravioli Spinach, Artichoke & Cheese Filled Ravioli In A Creamy Parmesan Sauce With Yellow Carrots, Green Beans & Spinach, Spinach Artichoke contains 16.1g carbs, 2.8g sugars, 1.6g fiber, and 4.7g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spinach Artichoke Ravioli Spinach, Artichoke & Cheese Filled Ravioli In A Creamy Parmesan Sauce With Yellow Carrots, Green Beans & Spinach, Spinach Artichoke into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spinach Artichoke Ravioli Spinach, Artichoke & Cheese Filled Ravioli In A Creamy Parmesan Sauce With Yellow Carrots, Green Beans & Spinach, Spinach Artichoke compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.