Blood Sugar Impact of Organic Huevos Rancheros With Beans, Red Sauce, Tortilla Chips & Cheddar Cheese Scramble Bowl, Huevos Rancheros
contains 22.7g carbs per 100g with a Blood Sugar Impact score of 78. Learn detailed nutrition facts for this frozen breakfast sandwiches, biscuits & meals to make informed diabetic food choices.
Key Nutrients
Per 198.0g servingOrganic huevos rancheros with beans, red sauce, tortilla chips & cheddar cheese scramble bowl, huevos rancheros contains 45.0g of carbs, 4.0g of sugar, 17.0g of protein, 14.0g of fat, and 5.0g of fiber per 198.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 4.0g |
| Fiber | 5.0g |
| Protein | 17.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Organic huevos rancheros with beans, red sauce, tortilla chips & cheddar cheese scramble bowl, huevos rancheros contains 22.7g of carbs, 2.0g of sugar, and 2.5g of fiber per 198.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC BLACK BEAN MIX (ORGANIC COOKED BLACK BEANS [ORGANIC BLACK BEANS, WATER], ORGANIC TOMATOES [ORGANIC TOMATOES, ORGANIC TOMATO JUICE, NATURALLY-DERIVED CITRIC ACID AND CALCIUM CHLORIDE], ORGANIC SWEET CORN, 2% OR LESS OF EACH OF: SEA SALT, ORGANIC GARLIC, ORGANIC CHIPOTLE PEPPER, ORGANIC SPICES), ORGANIC EGGS (ORGANIC EGG, ORGANIC CORNSTARCH, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC SPICES), ORGANIC RED SAUCE (WATER, ORGANIC TOMATOES [ORGANIC TOMATOES, ORGANIC TOMATO JUICE, NATURALLY-DERIVED CITRIC ACID AND CALCIUM CHLORIDE], ORGANIC CHILIES INCLUDING ANCHO, ORGANIC RED BELL PEPPER POWDER, ORGANIC SUGAR, 2% OR LESS OF EACH OF: SEA SALT, ORGANIC GARLIC, ORGANIC DRY ONION, ORGANIC SPICES, ORGANIC CORNSTARCH), ORGANIC TORTILLA CHIPS (ORGANIC CORN MASA FLOUR, ORGANIC CANOLA OIL), ORGANIC CHEDDAR CHEESE (PASTEURIZED CULTURED ORGANIC MILK, SEA SALT, VEGETABLE ENZYMES, ANNATTO).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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ORGANIC BLACK BEAN MIX (ORGANIC COOKED BLACK BEANS [ORGANIC BLACK BEANS, WATER], ORGANIC TOMATOES [ORGANIC TOMATOES, ORGANIC TOMATO JUICE, NATURALLY-DERIVED CITRIC ACID AND CALCIUM CHLORIDE], ORGANIC SWEET CORN, 2% OR LESS OF EACH OF: SEA SALT, ORGANIC GARLIC, ORGANIC CHIPOTLE PEPPER, ORGANIC SPICES), ORGANIC EGGS (ORGANIC EGG, ORGANIC CORNSTARCH, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC SPICES), ORGANIC RED SAUCE (WATER, ORGANIC TOMATOES [ORGANIC TOMATOES, ORGANIC TOMATO JUICE, NATURALLY-DERIVED CITRIC ACID AND CALCIUM CHLORIDE], ORGANIC CHILIES INCLUDING ANCHO, ORGANIC RED BELL PEPPER POWDER, ORGANIC SUGAR, 2% OR LESS OF EACH OF: SEA SALT, ORGANIC GARLIC, ORGANIC DRY ONION, ORGANIC SPICES, ORGANIC CORNSTARCH), ORGANIC TORTILLA CHIPS (ORGANIC CORN MASA FLOUR, ORGANIC CANOLA OIL), ORGANIC CHEDDAR CHEESE (PASTEURIZED CULTURED ORGANIC MILK, SEA SALT, VEGETABLE ENZYMES, ANNATTO).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Organic Huevos Rancheros With Beans, Red Sauce, Tortilla Chips & Cheddar Cheese Scramble Bowl, Huevos Rancheros is a food product in the frozen breakfast sandwiches, biscuits & meals category with a Blood Sugar Impact score of 77.9.
Organic Huevos Rancheros With Beans, Red Sauce, Tortilla Chips & Cheddar Cheese Scramble Bowl, Huevos Rancheros has a Blood Sugar Impact (BSI) score of 77.9. Lower scores indicate less impact on blood glucose levels.
Organic Huevos Rancheros With Beans, Red Sauce, Tortilla Chips & Cheddar Cheese Scramble Bowl, Huevos Rancheros contains 22.7g carbs, 2.0g sugars, 2.5g fiber, and 8.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Organic Huevos Rancheros With Beans, Red Sauce, Tortilla Chips & Cheddar Cheese Scramble Bowl, Huevos Rancheros into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Organic Huevos Rancheros With Beans, Red Sauce, Tortilla Chips & Cheddar Cheese Scramble Bowl, Huevos Rancheros compares to similar foods. You can also explore other foods in the frozen breakfast sandwiches, biscuits & meals category for alternatives.