Blood Sugar Impact of Krab Salad, Krab
This food has a low impact on blood sugar and is likely to provide stable energy.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 0.0g |
| Sugars | 6.0g |
| Fiber | 0.5g |
| Protein | 4.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
IMITATION CRABMEAT (FISH PROTEIN (POLLACK AND OR WHITING, WATER, WHEAT STARCH, SOYBEAN OIL SUGAR, TAPIOCA STARCH LESS THAN 2% OF: SALT, SORBITOL, MIRIN WINE (SAKE SUGAR, SALT, WATER, YEAST EXTRACT), EGG WHITES, NATURAL AND ARTIFICIAL CRAB FLAVOR, CARRAGEENAN, SODIUM TRYPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CAMINE, PAPRIKA, OLEORESIN, COLOR ADDED CELERY, SALAD DRESSING (SOYBEAN OIL WATER HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, MODIFIED FOOD STARCH, EGG YOLK, SALT, MUSTARD FLOUR, XANTHAN GUM POTASSIUM SORBATE [PRESERVATIVE]), SOUR CREAM (GRADE A PASTEURIZED CULTURED CREAM, MILK, SKIM MILK, WHEY PROTEIN, MODIFIED FOOD STARCH, GELATIN, GUAR GUM, SODIUM CITRATE, TETRASODIUM [PYROPHOSPHATE, CARRAGEENAN, POTASSIUM SORBATE [TO PRESERVE FRESHNESS], ENZYME AND NATURAL FLAVORS, ONION, WATER, MUSTARD (VINEGAR, WATER, #1 MUSTARD SEED, SALT, TURMERIC PAPRIKA, SALT, 110 TH OF 1% POTASSIUM SORBATE ADDED AS A PRESERVATIVE), LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE AND SODIUM BENZOATE [AS PRESERVATIVES], LEMON OIL), POTASSIUM SORBATE (PRESERVATIVE), SALT WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, WATER, CORN SYRUP, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVORS (SOY), AND TAMARIND EXTRACT), CELERY SEED.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
IMITATION CRABMEAT (FISH PROTEIN (POLLACK AND OR WHITING, WATER, WHEAT STARCH, SOYBEAN OIL SUGAR, TAPIOCA STARCH LESS THAN 2% OF: SALT, SORBITOL, MIRIN WINE (SAKE SUGAR, SALT, WATER, YEAST EXTRACT), EGG WHITES, NATURAL AND ARTIFICIAL CRAB FLAVOR, CARRAGEENAN, SODIUM TRYPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CAMINE, PAPRIKA, OLEORESIN, COLOR ADDED CELERY, SALAD DRESSING (SOYBEAN OIL WATER HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, MODIFIED FOOD STARCH, EGG YOLK, SALT, MUSTARD FLOUR, XANTHAN GUM POTASSIUM SORBATE [PRESERVATIVE]), SOUR CREAM (GRADE A PASTEURIZED CULTURED CREAM, MILK, SKIM MILK, WHEY PROTEIN, MODIFIED FOOD STARCH, GELATIN, GUAR GUM, SODIUM CITRATE, TETRASODIUM [PYROPHOSPHATE, CARRAGEENAN, POTASSIUM SORBATE [TO PRESERVE FRESHNESS], ENZYME AND NATURAL FLAVORS, ONION, WATER, MUSTARD (VINEGAR, WATER, #1 MUSTARD SEED, SALT, TURMERIC PAPRIKA, SALT, 110 TH OF 1% POTASSIUM SORBATE ADDED AS A PRESERVATIVE), LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE AND SODIUM BENZOATE [AS PRESERVATIVES], LEMON OIL), POTASSIUM SORBATE (PRESERVATIVE), SALT WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, WATER, CORN SYRUP, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVIES, NATURAL FLAVORS (SOY), AND TAMARIND EXTRACT), CELERY SEED.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Krab Salad, Krab is a food product in the deli salads category with a Blood Sugar Impact score of 0.0.
Krab Salad, Krab has a Blood Sugar Impact (BSI) score of 0.0. Lower scores indicate less impact on blood glucose levels.
Krab Salad, Krab contains 0.0g carbs, 6.0g sugars, 0.5g fiber, and 4.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Krab Salad, Krab into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Krab Salad, Krab compares to similar foods. You can also explore other foods in the deli salads category for alternatives.