Blood Sugar Impact of Shrimp Tempura Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado Nigiri Combo, Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 140.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 6.0g |
| Fiber | 1.0g |
| Protein | 10.0g |
| Fat | 6.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE RICE, SUSHI SEASONING (HIGH FRUCTOSE CORN SYRUP, GRAIN VINEGAR, WATER, SALT, MONOSODIUM GLUTAMATE, LEMON JUICE CONCENTRATE), TUNA, SALMON (ASTAXANTHIN AND/OR PARACOCCUS [COLOR ADDED THROUGH FEED]), SHRIMP TEMPURA (SHRIMP, TEMPURA BATTER WHEAT FLOUR, STARCH, CORN FLOUR, DEFATTED SOYBEAN FLOUR, BAKING POWDER SODIUM BICARBONATE), FOOD COLOR RIBOFLAVIN), MODIFIED STARCH, RICE FLOUR, SALT, VEGETABLE OIL, EMULSIFIER], WATER, SOYBEAN OLL, SODIUM BICARBONATE, CITRIC ACID, SODIUM CITRATE, POTASSIUM CITRATE, SODIUM CHLORIDE), CUCUMBER, FRIED ONIONS (ONLON, PALM OLL, WHEAT FLOUR, SALT), AVOCADO, GINGER (GINGER, WATER, SALT, SORBITOL, ASPARTAME [CONTAINS PHENYLALANINE], CITRIC ACID, MALIC ACID, POTASSIUM SORBATE AS PRESERVATIVE), SPICY MAYO (SOYBEAN OLL, SRIRACHA HOT CHILL SAUCE (CHILL PEPPER, VINEGAR, GARLIC, SUGAR, SALT, WATER, NATURAL FLAVORS, XANTHAN GUM], SUGAR, EGG YOLK, WATER, DISTILLED VINEGAR, WHOLE EGG, PAPRIKA, SALT, LEMON JUICE CONCENTRATE, XANTHAN GUM, EXTRACTS OF PAPRIKA, EDTA-CALCIUM DISODIUM [TO PROTECT FLAVOR & COLOR]), SUSHI SAUCE (HIGH FRUCTOSE CORN SYRUP, WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CORN SYRUP, MODIFIED CORN STARCH, SALT, VINEGAR, CARAMEL COLOR, SODIUM BENZOATE AS A PRESERVATIVE, XANTHAN GUM), WASABL POWDER (HORSERADISH, MUSTARD, CITRIC ACID, VITAMIN C, FD & C YELLOW NO.5, FD & C BLUE NO.1), WATER, SESAME SEEDS, DRIED SEAWEED.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WHITE RICE, SUSHI SEASONING (HIGH FRUCTOSE CORN SYRUP, GRAIN VINEGAR, WATER, SALT, MONOSODIUM GLUTAMATE, LEMON JUICE CONCENTRATE), TUNA, SALMON (ASTAXANTHIN AND/OR PARACOCCUS [COLOR ADDED THROUGH FEED]), SHRIMP TEMPURA (SHRIMP, TEMPURA BATTER WHEAT FLOUR, STARCH, CORN FLOUR, DEFATTED SOYBEAN FLOUR, BAKING POWDER SODIUM BICARBONATE), FOOD COLOR RIBOFLAVIN), MODIFIED STARCH, RICE FLOUR, SALT, VEGETABLE OIL, EMULSIFIER], WATER, SOYBEAN OLL, SODIUM BICARBONATE, CITRIC ACID, SODIUM CITRATE, POTASSIUM CITRATE, SODIUM CHLORIDE), CUCUMBER, FRIED ONIONS (ONLON, PALM OLL, WHEAT FLOUR, SALT), AVOCADO, GINGER (GINGER, WATER, SALT, SORBITOL, ASPARTAME [CONTAINS PHENYLALANINE], CITRIC ACID, MALIC ACID, POTASSIUM SORBATE AS PRESERVATIVE), SPICY MAYO (SOYBEAN OLL, SRIRACHA HOT CHILL SAUCE (CHILL PEPPER, VINEGAR, GARLIC, SUGAR, SALT, WATER, NATURAL FLAVORS, XANTHAN GUM], SUGAR, EGG YOLK, WATER, DISTILLED VINEGAR, WHOLE EGG, PAPRIKA, SALT, LEMON JUICE CONCENTRATE, XANTHAN GUM, EXTRACTS OF PAPRIKA, EDTA-CALCIUM DISODIUM [TO PROTECT FLAVOR & COLOR]), SUSHI SAUCE (HIGH FRUCTOSE CORN SYRUP, WATER, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), CORN SYRUP, MODIFIED CORN STARCH, SALT, VINEGAR, CARAMEL COLOR, SODIUM BENZOATE AS A PRESERVATIVE, XANTHAN GUM), WASABL POWDER (HORSERADISH, MUSTARD, CITRIC ACID, VITAMIN C, FD & C YELLOW NO.5, FD & C BLUE NO.1), WATER, SESAME SEEDS, DRIED SEAWEED.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Shrimp Tempura Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado Nigiri Combo, Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado is a food product in the sushi category with a Blood Sugar Impact score of 58.8.
Shrimp Tempura Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado Nigiri Combo, Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado has a Blood Sugar Impact (BSI) score of 58.8. Lower scores indicate less impact on blood glucose levels.
Shrimp Tempura Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado Nigiri Combo, Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado contains 22.1g carbs, 4.3g sugars, 0.7g fiber, and 7.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Shrimp Tempura Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado Nigiri Combo, Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Shrimp Tempura Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado Nigiri Combo, Tuna, Salmon, Tempura Shrimp, Cucumber, Fried Onion, Avocado compares to similar foods. You can also explore other foods in the sushi category for alternatives.