What is Decadent Turtle Brownie Cookies, Decadent Turtle?

Decadent Turtle Brownie Cookies, Decadent Turtle is a food product in the cookies & biscuits category with a Blood Sugar Impact score of 30.4.

How does Decadent Turtle Brownie Cookies, Decadent Turtle affect blood sugar?

Decadent Turtle Brownie Cookies, Decadent Turtle has a Blood Sugar Impact (BSI) score of 30.4. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Decadent Turtle Brownie Cookies, Decadent Turtle?

Decadent Turtle Brownie Cookies, Decadent Turtle contains 53.1g carbs, 37.5g sugars, 3.1g fiber, and 6.3g protein per 100g.

Is Decadent Turtle Brownie Cookies, Decadent Turtle suitable for diabetics?

This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Decadent Turtle Brownie Cookies, Decadent Turtle in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Decadent Turtle Brownie Cookies, Decadent Turtle into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Decadent Turtle Brownie Cookies, Decadent Turtle compare to other foods?

Use our comparison tool to see how Decadent Turtle Brownie Cookies, Decadent Turtle compares to similar foods. You can also explore other foods in the cookies & biscuits category for alternatives.

Cookies & Biscuits Wal Mart Stores, Inc. Branded

Blood Sugar Impact of Decadent Turtle Brownie Cookies, Decadent Turtle

Decadent Turtle Brownie Cookies, Decadent Turtle

contains 53.1g carbs per 100g with a Blood Sugar Impact score of 30. Learn detailed nutrition facts for this cookies & biscuits to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 32.0g serving

Decadent turtle brownie cookies, decadent turtle contains 17.0g of carbs, 12.0g of sugar, 2.0g of protein, 8.0g of fat, and 1.0g of fiber per 32.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	17.0g
Sugars	12.0g
Fiber	1.0g
Protein	2.0g
Fat	8.0g

Estimated Blood Sugar Response

BSI Score:

Decadent turtle brownie cookies, decadent turtle contains 53.1g of carbs, 37.5g of sugar, and 3.1g of fiber per 32.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 32.0 Gg

Calories 150

% Daily Value*

Total Fat 8.0g 10%

Saturated Fat 3.0g 15%

Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%

Sodium 95.0mg 4%

Total Carbohydrates 17.0g 6%

Dietary Fiber 1.0g 4%

Total Sugars 12.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

Calcium 9.9mg 1%

Iron 1.0mg 6%

Potassium 99.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHEAT FLOUR, BROWN, SUGAR (BEET SUGAR, CANE SYRUPS), MARGARINE (VEGETABLE OIL [CANOLA, OIL, COTTONSEED OIL AND/OR SOYBEAN, OIL], PALM OIL, WATER, SALT, MONOAND DIGLYCERIDES [MONO-AND DIGLYCERIDES, TOCOPHEROLS, ASCORBIC ACID, CITRIC ACID {ANTIOXIDANTS}], SOY LECITHIN [AN EMULSIFIER], NATURAL FLAVOR, ANNATTO EXTRACT [COLOR], TURMERIC OLEORESIN [COLOR], VITAMIN A PALMITATE), SUGAR, PECANS, DARK CHOCOLATE (UNSWEETENED CHOCOLATE, SUGAR, DEXTROSE, SOY LECITHIN [AN EMULSIFIER], NATURAL, VANILLA EXTRACT), SEMI-SWEET CHOCOLATE (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT, SALT), MILK CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, DRY WHOLE MILK, NONFAT DRY MILK, MILK FAT, SOY LECITHIN [AN EMULSIFIER], NATURAL VANILLA EXTRACT), NATURAL, CARAMEL FLAVORED TOFFEE (SUGAR, UNSALTED BUTTER [CREAM, NATURAL FLAVORINGS], NATURAL SALTY CARAMEL FLAVOR, SALT), EGGS, COCOA POWDER PROCESSED WITH ALKALI, INVERT SYRUP, CANOLA OIL, WATER, NATURAL VANILLA FLAVOR, BAKING SODA, SALT.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 25% DV

Minerals

Calcium 3% DV

Iron 17% DV

Potassium 9% DV

* % Daily Values based on 2,000 calorie diet

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Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.

Data Source Branded

Data Quality Score 71/100

Quality Tier Medium

USDA Food Record ID 2481856