Blood Sugar Impact of Macaroni Salad, Macaroni
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 149.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 35.0g |
Estimated Blood Sugar Response
Macaroni salad, macaroni contains 16.1g of carbs, 2.7g of sugar, and 0.7g of fiber per 149.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 149.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED MACARONI PRODUCT (WATER, SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, CELERY, EGGS, CONTAINS LESS THAN 2% OF SUGAR, WHITE DISTILLED VINEGAR, RED BELL PEPPERS, MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), EGG YOLKS (EGG YOLKS, SALT), SALT, GREEN ONIONS, ONIONS, LEMON JUICE CONCENTRATE, SPICES, PAPRIKA (COLOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Vitamins
Minerals
Compare this against
Tuna Macaroni Salad, Tuna Macaroni
7 Eleven, Inc.
Harvest Grain Salad With Chicken Tri Color Quinoa, Apples, Kale, Roasted White Chicken Meat, Feta Cheese, Roasted Sweet Potatoes, Roasted Salted Walnuts With Fuji Apple Vinaigrette, Harvest Grain Salad With Chicken
Wal Mart Stores, Inc.
Classic Macaroni Salad With Sweet Pickle Relish, Diced Celery & Bell Peppers, Classic Macaroni
Target Stores
COOKED ENRICHED MACARONI PRODUCT (WATER, SEMOLINA [WHEAT], NIACIN, FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, WATER, CELERY, EGGS, CONTAINS LESS THAN 2% OF SUGAR, WHITE DISTILLED VINEGAR, RED BELL PEPPERS, MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, TURMERIC, SPICES), EGG YOLKS (EGG YOLKS, SALT), SALT, GREEN ONIONS, ONIONS, LEMON JUICE CONCENTRATE, SPICES, PAPRIKA (COLOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Shrimp & Dill Salad, Shrimp & Dill
Inland Market Premium Foods
Chickpea Salad
Cedar's Mediterranean Foods, Inc.
Seafood Crab & Shrimp Salad
Winn Dixie Stores, Inc.
Macaroni Salad
Taylor Fresh Foods, Inc.
Southern Style White Meat Chicken Sal...
Wal Mart Stores, Inc.
Greek Feta Salad
Conagra Brands, Inc.
All Natural White Cabbage & Baby Beet...
Manoa Honey Company
Rotini Pasta Salad
Vaughan Foods Corporation
Ham Salad
Hy Vee, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Macaroni Salad, Macaroni is a food product in the deli salads category with a Blood Sugar Impact score of 44.1.
Macaroni Salad, Macaroni has a Blood Sugar Impact (BSI) score of 44.1. Lower scores indicate less impact on blood glucose levels.
Macaroni Salad, Macaroni contains 16.1g carbs, 2.7g sugars, 0.7g fiber, and 2.7g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Macaroni Salad, Macaroni into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Macaroni Salad, Macaroni compares to similar foods. You can also explore other foods in the deli salads category for alternatives.