Blood Sugar Impact of Beef Ravioli, Beef
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 123.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 36.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 123.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (DURUM FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BEEF, EGGS, BREAD CRUMBS (WHEAT FLOUR), CONTAINS 2% OR LESS OF THE FOLLOWING: PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), NATURAL FLAVOR, GARLIC POWDER, PARSLEY, EGG WHITES, DEHYDRATED ONION, DRIED WHOLE EGGS, BEEF BASE (ROASTED BEEF AND BEEF STOCK, SALT, HYDROLYZED PROTEIN [SOY, CORN, WHEAT GLUTEN], SUGAR, CORN OIL, AUTOLYZED YEAST EXTRACT, POTASSIUM CHLORIDE, CARAMEL COLOR, MALTODEXTRIN, NATURAL FLAVORS, CORN SYRUP SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE), SOY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, NON-FAT DRY MILK, ISOLATED OAT PRODUCT, TEXTURED SOY FLOUR, CORN SYRUP SOLIDS, SALT, SODIUM PHOSPHATE, SUGAR, SOYBEAN OIL, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
ENRICHED WHEAT FLOUR (DURUM FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BEEF, EGGS, BREAD CRUMBS (WHEAT FLOUR), CONTAINS 2% OR LESS OF THE FOLLOWING: PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES, ENZYMES), RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, SALT, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM), NATURAL FLAVOR, GARLIC POWDER, PARSLEY, EGG WHITES, DEHYDRATED ONION, DRIED WHOLE EGGS, BEEF BASE (ROASTED BEEF AND BEEF STOCK, SALT, HYDROLYZED PROTEIN [SOY, CORN, WHEAT GLUTEN], SUGAR, CORN OIL, AUTOLYZED YEAST EXTRACT, POTASSIUM CHLORIDE, CARAMEL COLOR, MALTODEXTRIN, NATURAL FLAVORS, CORN SYRUP SOLIDS, DISODIUM INOSINATE, DISODIUM GUANYLATE), SOY PROTEIN CONCENTRATE, MODIFIED CORN STARCH, NON-FAT DRY MILK, ISOLATED OAT PRODUCT, TEXTURED SOY FLOUR, CORN SYRUP SOLIDS, SALT, SODIUM PHOSPHATE, SUGAR, SOYBEAN OIL, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Beef Ravioli, Beef is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 68.4.
Beef Ravioli, Beef has a Blood Sugar Impact (BSI) score of 68.4. Lower scores indicate less impact on blood glucose levels.
Beef Ravioli, Beef contains 29.3g carbs, 0.8g sugars, 0.8g fiber, and 7.3g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Beef Ravioli, Beef into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Beef Ravioli, Beef compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.