Ice Cream & Frozen Yogurt

Blood Sugar Impact of Fudge Vanilla Low Fat Ice Cream With A Chocolate Flavored Core Covered With Cake Crunch Sundae Crunch Bars, Fudge

Fudge Vanilla Low Fat Ice Cream With A Chocolate Flavored Core Covered With Cake Crunch Sundae Crunch Bars, Fudge
43

contains 36.5g carbs per 100g with a Blood Sugar Impact score of 43. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 63.0g serving

Fudge vanilla low fat ice cream with a chocolate flavored core covered with cake crunch sundae crunch bars, fudge contains 23.0g of carbs, 13.0g of sugar, 2.0g of protein, 8.0g of fat, and 1.0g of fiber per 63.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 23.0g
Sugars 13.0g
Fiber 1.0g
Protein 2.0g
Fat 8.0g

Estimated Blood Sugar Response

BSI Score:
43

Fudge vanilla low fat ice cream with a chocolate flavored core covered with cake crunch sundae crunch bars, fudge contains 36.5g of carbs, 20.6g of sugar, and 1.6g of fiber per 63.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 63.0 GRMg

Calories 170

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 75.0mg 3%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 13.0g

* 9.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 49.8mg 4%
Iron 0.0mg 0%
Potassium 100.2mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LOW FAT ICE CREAM (MILKFAT AND NONFAT MILK, WHEY, SUGAR, CORN SYRUP, BUTTERMILK, CONTAINS 1% OR LESS OF ARTIFICIAL AND NATURAL FLAVORS, MONO AND DIGLYCERIDES, CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, XANTHAN GUM, POLYSORBATE 80, VITAMIN A PALMITATE, CARAMEL COLOR). CHOCOLATE FLAVORED CORE (WATER, NONFAT MILK, SUGAR, CORN SYRUP. WHEY. COCOA PROCESSED WITH ALKALI. CONTAINS 1% OR LESS OF GUAR GUM, CELLULOSE GUM, CELLULOSE GEL, CARRAGEENAN, CAROB BEAN GUM, TARA GUM, XANTHAN GUM, MONO AND DIGLYCERIDES). TOPPING (CRUNCH [WHEAT FLOUR, SUGAR, CANOLA OIL, CARAMEL COLOR, CONTAINS 2% OR LESS OF SOY LECITHIN, SALT, COCOA PROCESSED WITH ALKALI, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR], SOYBEAN OIL, PALM OIL).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin A 212% DV

Minerals

Calcium 8% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

LOW FAT ICE CREAM (MILKFAT AND NONFAT MILK, WHEY, SUGAR, CORN SYRUP, BUTTERMILK, CONTAINS 1% OR LESS OF ARTIFICIAL AND NATURAL FLAVORS, MONO AND DIGLYCERIDES, CAROB BEAN GUM, TARA GUM, GUAR GUM, CARRAGEENAN, CELLULOSE GEL, CELLULOSE GUM, XANTHAN GUM, POLYSORBATE 80, VITAMIN A PALMITATE, CARAMEL COLOR). CHOCOLATE FLAVORED CORE (WATER, NONFAT MILK, SUGAR, CORN SYRUP. WHEY. COCOA PROCESSED WITH ALKALI. CONTAINS 1% OR LESS OF GUAR GUM, CELLULOSE GUM, CELLULOSE GEL, CARRAGEENAN, CAROB BEAN GUM, TARA GUM, XANTHAN GUM, MONO AND DIGLYCERIDES). TOPPING (CRUNCH [WHEAT FLOUR, SUGAR, CANOLA OIL, CARAMEL COLOR, CONTAINS 2% OR LESS OF SOY LECITHIN, SALT, COCOA PROCESSED WITH ALKALI, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR], SOYBEAN OIL, PALM OIL).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Safeway, Inc.
Data Source Branded
Data Quality Score 74/100
Quality Tier Medium
USDA Food Record ID 2495754

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management