Blood Sugar Impact of Spicy Jalapeno Flavored Corn Chips, Spicy Jalapeno
This food has a moderate impact on blood sugar.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 16.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, CORN OIL, SPICY JALAPENO SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, MONOSODIUM GLUTAMATE, WHEY, DEXTROSE, SPICES, NATURAL FLAVORS, ONION POWDER, SODIUM DIACETATE, SUGAR, SOUR CREAM [CULTURED CREAM, SKIM MILK], MODIFIED CORN STARCH, SUNFLOWER OIL, CANOLA OIL, CORN SYRUP SOLIDS, GARLIC POWDER, JALAPENO PEPPERS, AND ARTIFICIAL FLAVOR).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CORN, CORN OIL, SPICY JALAPENO SEASONING (MALTODEXTRIN [MADE FROM CORN], SALT, MONOSODIUM GLUTAMATE, WHEY, DEXTROSE, SPICES, NATURAL FLAVORS, ONION POWDER, SODIUM DIACETATE, SUGAR, SOUR CREAM [CULTURED CREAM, SKIM MILK], MODIFIED CORN STARCH, SUNFLOWER OIL, CANOLA OIL, CORN SYRUP SOLIDS, GARLIC POWDER, JALAPENO PEPPERS, AND ARTIFICIAL FLAVOR).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
The Original Corn Chips, The Original
Frito Lay Company
Veggie Chips Puffed Potato Snacks
Star Markets Co.
Sea Salt Yuca Chips, Sea Salt
Gracekennedy Foods (Usa) Llc
Original Potato Crisps, Original
The Kellogg Company
Doritos, Jacked, Tortilla Chips, Spic...
Frito Lay Company
Kettle Cooked Potato Chips, Spicy Pickle
Mcclure's Pickles
Ripples Potato Chips, All Dressed
Humpty Dumpty
Herr's Pack A Snack Variety Pack, 42 ...
Herr Foods Inc.
Mesquite Bbq Kettle Chips, Mesquite Bbq
Old Dutch Foods Inc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Jalapeno Flavored Corn Chips, Spicy Jalapeno is a food product in the chips, pretzels & snacks category with a Blood Sugar Impact score of 28.0.
Spicy Jalapeno Flavored Corn Chips, Spicy Jalapeno has a Blood Sugar Impact (BSI) score of 28.0. Lower scores indicate less impact on blood glucose levels.
Spicy Jalapeno Flavored Corn Chips, Spicy Jalapeno contains 57.1g carbs, 3.6g sugars, 3.6g fiber, and 7.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Jalapeno Flavored Corn Chips, Spicy Jalapeno into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Jalapeno Flavored Corn Chips, Spicy Jalapeno compares to similar foods. You can also explore other foods in the chips, pretzels & snacks category for alternatives.