Blood Sugar Impact of Chicken Arrabbiata One Pan Dish With Cheese Tortellini And Spicy Arrabbiata Sauce Kit
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 265.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 45.0g |
| Sugars | 5.0g |
| Fiber | 4.0g |
| Protein | 27.0g |
| Fat | 17.0g |
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 265.0 MGg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TUSCAN SEASONED CHICKEN THIGHS: SALT, SPICES, DEHYDRATED RED AND GREEN BELL PEPPER, SUGAR, DEHYDRATED GARLIC, DEHYDRATED ONION, MALTODEXTRIN, NATURAL FLAVORS, DEHYDRATED PARSLEY, SOYBEAN OIL (AS A PROCESSING AID), GUM ARABIC, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING. VINEGAR. CHEESE TORTELLINI: DURUM FLOUR, WATER, WHEAT FLOUR, RICOTTA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, CELLULOSE POWDER, NATAMYCIN), SWISS CHEESE (PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES), PASTEURIZED WHOLE EGGS, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, CANE SUGAR, YEAST, SEA SALT), MODIFIED POTATO STARCH, FIBERS (BAMBOO, PSYLLIUM), SEA SALT, GORGONZOLA CRUMBLE (PASTEURIZED MILK, CHEESE, CULTURES, SALT, ENZYMES), GARLIC, BLACK PEPPER, SUNFLOWER OIL, BETA CAROTENE (MALTODEXTRIN, ACACIA, COCONUT OIL, SUCROSE, SODIUM ASCORBATE, DL-A-TOCOPHEROL, SILICON DIOXIDE), NUTMEG. SPICY TOMATO ARRABBIATA SAUCE: TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID), TOMATO PUREE, WATER, OLIVE OIL, ONION, CONTAINS 2% OR LESS OF WHITE WINE, GARLIC, SALT, SUGAR, SPICES, ONION POWDER.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
|
|
🍭
Added Sugar
|
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
MALTODEXTRIN
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
CITRIC ACID
|
|
🏭
Processed
|
MALTODEXTRIN
|
|
💪
Protein
|
CHEESE
MILK
|
|
🥖
Refined Carb
|
MALTODEXTRIN
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Chicken Arrabbiata One Pan Dish With Cheese Tortellini And Spicy Arrabbiata Sauce Kit, Chicken Arrabbiata based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Arrabbiata One Pan Dish With Cheese Tortellini And Spicy Arrabbiata Sauce Kit, Chicken Arrabbiata is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 30.0.
Chicken Arrabbiata One Pan Dish With Cheese Tortellini And Spicy Arrabbiata Sauce Kit, Chicken Arrabbiata has a Blood Sugar Impact (BSI) score of 30.0. Lower scores indicate less impact on blood glucose levels.
Chicken Arrabbiata One Pan Dish With Cheese Tortellini And Spicy Arrabbiata Sauce Kit, Chicken Arrabbiata contains 17.0g carbs, 1.9g sugars, 1.5g fiber, and 10.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Arrabbiata One Pan Dish With Cheese Tortellini And Spicy Arrabbiata Sauce Kit, Chicken Arrabbiata into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Arrabbiata One Pan Dish With Cheese Tortellini And Spicy Arrabbiata Sauce Kit, Chicken Arrabbiata compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.