Other Deli

Blood Sugar Impact of Buffalo Style Chicken With Gouda Macaroni & Cheese, Buffalo Style

Buffalo Style Chicken With Gouda Macaroni & Cheese, Buffalo Style
64

contains 10.3g carbs per 100g with a Blood Sugar Impact score of 64. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 340.0g serving

Buffalo style chicken with gouda macaroni & cheese, buffalo style contains 35.0g of carbs, 3.0g of sugar, 24.0g of protein, 21.0g of fat, and 2.0g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 35.0g
Sugars 3.0g
Fiber 2.0g
Protein 24.0g
Fat 21.0g

Estimated Blood Sugar Response

BSI Score:
64

Buffalo style chicken with gouda macaroni & cheese, buffalo style contains 10.3g of carbs, 0.9g of sugar, and 0.6g of fiber per 340.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 340.0 GRMg

Calories 428

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 79998.6mg 26666%
Sodium 0.0mg 0%
Total Carbohydrates 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 30.0g of carbohydrates not detailed in USDA data

Protein 24.0g 48%
Calcium 217.6mg 17%
Iron 2.0mg 11%
Potassium 241.4mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GOUDA MACARONI AND CHEESE (WATER, ELBOW MACARONI [SEMOLINA {WHEAT), NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], LIGHT CREAM [MILK, CREAM], GOUDA CHEESE [PASTEURIZED COW'S MILK, SALT, CHEESE CULTURE, MICROBIAL RENNET], MONTEREY JACK CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEAT FLOUR, CANOLA OIL, HEAVY CREAM [CREAM, FAT FREE MILK], SEA SALT, CORN STARCH, CHEDDAR CHEESE FLAVOR BASE [CHEDDAR CHEESE {MILK, CULTURES, SALT, ENZYMES}, SALT, YEAST EXTRACT CORN OIL, DRY VEGETABLE SHORTENING, UNSALTED BUTTER {CREAM, FLAVORINGS}, SWEET CREAM POWDER, SUGAR, DRY MUSTARD, DISODIUM INOSINATE AND DISODIUM GUANYLATE, POTASSIUM SORBATE], HICKORY SEASONING, GOUDA MACARONI AND CHEESE (WATER, ELBOW MACARONI [SEMOLINA {WHEAT), NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], LIGHT CREAM [MILK, CREAM], GOUDA CHEESE [PASTEURIZED COW'S MILK, SALT, CHEESE CULTURE, MICROBIAL RENNET], MONTEREY JACK CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEAT FLOUR, CANOLA OIL, HEAVY CREAM [CREAM, FAT FREE MILK], SEA SALT, CORN STARCH, CHEDDAR CHEESE FLAVOR BASE [CHEDDAR CHEESE {MILK, CULTURES, SALT, ENZYMES}, SALT, YEAST EXTRACT CORN OIL, DRY VEGETABLE SHORTENING, UNSALTED BUTTER {CREAM, FLAVORINGS}, SWEET CREAM POWDER, SUGAR, DRY MUSTARD, DISODIUM INOSINATE AND DISODIUM GUANYLATE, POTASSIUM SORBATE], HICKORY SEASONING [WATER, NATURAL HICKORY SMOKE CONCENTRATE]), BUFFALO-STYLE SAUCE (CAYENNE RED PEPPER SAUCE [CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER], LIQUID MARGARINE [SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE {PRESERVATIVE}], NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR, VITAMIN A PALMITATE], GROUND CHILI PASTE [CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFATE {PRESERVATIVES}, XANTHAN GUM], WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONION, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORS, CHILI PEPPER EXTRACT], SPICES, CITRIC ACID [PRESERVATIVE], XANTHAN GUM), COOKED SEASONED CHICKEN (BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT [BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT, WATER, SALT, CARRAGEENAN], APPLE CIDER VINEGAR [DILUTED WITH WATER TO 5% ACIDITY], OLIVE OIL, EVERYTHING BAGEL SEASONING [WHITE SESAME SEED, BLACK SESAME SEED, DEHYDRATED GARLIC, DEHYDRATED ONION, SALT, POPPY SEED], GARLIC POWDER, ONION POWDER, CELERY SALT [SALT, SPICE], SEA SALT, BLACK PEPPER), NATURAL FLAVOR.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin D 2% DV

Minerals

Calcium 6% DV
Iron 3% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

GOUDA MACARONI AND CHEESE (WATER, ELBOW MACARONI [SEMOLINA {WHEAT), NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], LIGHT CREAM [MILK, CREAM], GOUDA CHEESE [PASTEURIZED COW'S MILK, SALT, CHEESE CULTURE, MICROBIAL RENNET], MONTEREY JACK CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEAT FLOUR, CANOLA OIL, HEAVY CREAM [CREAM, FAT FREE MILK], SEA SALT, CORN STARCH, CHEDDAR CHEESE FLAVOR BASE [CHEDDAR CHEESE {MILK, CULTURES, SALT, ENZYMES}, SALT, YEAST EXTRACT CORN OIL, DRY VEGETABLE SHORTENING, UNSALTED BUTTER {CREAM, FLAVORINGS}, SWEET CREAM POWDER, SUGAR, DRY MUSTARD, DISODIUM INOSINATE AND DISODIUM GUANYLATE, POTASSIUM SORBATE], HICKORY SEASONING,GOUDA MACARONI AND CHEESE (WATER, ELBOW MACARONI [SEMOLINA {WHEAT), NIACIN, IRON {FERROUS SULFATE}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], LIGHT CREAM [MILK, CREAM], GOUDA CHEESE [PASTEURIZED COW'S MILK, SALT, CHEESE CULTURE, MICROBIAL RENNET], MONTEREY JACK CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WHEAT FLOUR, CANOLA OIL, HEAVY CREAM [CREAM, FAT FREE MILK], SEA SALT, CORN STARCH, CHEDDAR CHEESE FLAVOR BASE [CHEDDAR CHEESE {MILK, CULTURES, SALT, ENZYMES}, SALT, YEAST EXTRACT CORN OIL, DRY VEGETABLE SHORTENING, UNSALTED BUTTER {CREAM, FLAVORINGS}, SWEET CREAM POWDER, SUGAR, DRY MUSTARD, DISODIUM INOSINATE AND DISODIUM GUANYLATE, POTASSIUM SORBATE], HICKORY SEASONING [WATER, NATURAL HICKORY SMOKE CONCENTRATE]), BUFFALO-STYLE SAUCE (CAYENNE RED PEPPER SAUCE [CAYENNE PEPPERS, DISTILLED VINEGAR, WATER, SALT, GARLIC POWDER], LIQUID MARGARINE [SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, WATER, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE {PRESERVATIVE}], NATURAL AND ARTIFICIAL FLAVOR, BETA-CAROTENE [COLOR, VITAMIN A PALMITATE], GROUND CHILI PASTE [CHILI, SALT, DISTILLED VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFATE {PRESERVATIVES}, XANTHAN GUM], WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONION, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORS, CHILI PEPPER EXTRACT], SPICES, CITRIC ACID [PRESERVATIVE], XANTHAN GUM), COOKED SEASONED CHICKEN (BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT [BONELESS SKINLESS CHICKEN BREASTS WITH RIB MEAT, WATER, SALT, CARRAGEENAN], APPLE CIDER VINEGAR [DILUTED WITH WATER TO 5% ACIDITY], OLIVE OIL, EVERYTHING BAGEL SEASONING [WHITE SESAME SEED, BLACK SESAME SEED, DEHYDRATED GARLIC, DEHYDRATED ONION, SALT, POPPY SEED], GARLIC POWDER, ONION POWDER, CELERY SALT [SALT, SPICE], SEA SALT, BLACK PEPPER), NATURAL FLAVOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 71/100
Quality Tier Medium
USDA Food Record ID 2504563

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