Turtle Pie is a food product in the other frozen desserts category with a Blood Sugar Impact score of 80.8.

How does Turtle Pie affect blood sugar?

Turtle Pie has a Blood Sugar Impact (BSI) score of 80.8. Lower scores indicate less impact on blood glucose levels.

What are the nutritional facts for Turtle Pie?

Turtle Pie contains 44.7g carbs, 23.5g sugars, 2.3g fiber, and 3.8g protein per 100g.

Is Turtle Pie suitable for diabetics?

This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.

How can I use Turtle Pie in meal planning?

Consider the nutritional profile and blood sugar impact when incorporating Turtle Pie into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.

How does Turtle Pie compare to other foods?

Use our comparison tool to see how Turtle Pie compares to similar foods. You can also explore other foods in the other frozen desserts category for alternatives.

Other Frozen Desserts Conagra Brands, Inc. Branded

Blood Sugar Impact of Turtle Pie

Turtle Pie

contains 44.7g carbs per 100g with a Blood Sugar Impact score of 81. Learn detailed nutrition facts for this other frozen desserts to make informed diabetic food choices.

Grams

per serving

Key Nutrients

Per 132.0g serving

Turtle pie contains 59.0g of carbs, 31.0g of sugar, 5.0g of protein, 35.0g of fat, and 3.0g of fiber per 132.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient	Amount per serving
Carbs	59.0g
Sugars	31.0g
Fiber	3.0g
Protein	5.0g
Fat	35.0g

Estimated Blood Sugar Response

BSI Score:

Turtle pie contains 44.7g of carbs, 23.5g of sugar, and 2.3g of fiber per 132.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 132.0 MGg

Calories 570

% Daily Value*

Total Fat 35.0g 45%

Saturated Fat 15.0g 75%

Trans Fat 4.0g

* Some fat components may not be available in USDA data

Cholesterol 30.4mg 10%

Sodium 349.8mg 15%

Total Carbohydrates 59.0g 21%

Dietary Fiber 3.0g 11%

Total Sugars 31.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%

Calcium 59.4mg 5%

Iron 6.3mg 35%

Potassium 260.0mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, WATER, PARTIALLY HYDROGENATED SOYBEAN OIL, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, CORN SYRUP, MILK WITH VITAMIN D ADDED, BUTTER (CREAM, SALT), MARGARINE (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, WATER, SALT, MONO- AND DIGLYCERIDES, SOY LECITHIN, SODIUM BENZOATE, [A PRESERVATIVE], ARTIFICIAL FLAVOR, BETA CAROTENE [COLOR], VITAMIN A PALMITATE), PARTIALLY HYDROGENATED PALM KERNEL OIL, NONFAT DRY MILK, HIGH FRUCTOSE CORN SYRUP, COCOA, LESS THAN 2% OF: SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN, NATURAL VANILLA EXTRACT), PECANS, PALM OIL, COCOA (PROCESSED WITH ALKALI), SODIUM CASEINATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE (COLOR), DEXTROSE, GUAR GUM, PARTIALLY HYDROGENATED CANOLA OIL, XANTHAN GUM, CARAMEL COLOR, CORN FLOUR, SODIUM BICARBONATE, SOY LECITHIN, WHEY, MONO- AND DIGLYCERIDES, MODIFIED CORN STARCH, POLYSORBATE 60, SORBITAN MONOSTEARATE, SODIUM PHOSPHATE, CARRAGEENAN, SODIUM ALGINATE, PECTIN, SOYBEAN OIL, CALCIUM SULFATE, DEXTRIN, CITRIC ACID.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 1% DV

Vitamin A 42% DV

Minerals

Calcium 5% DV

Iron 27% DV

Potassium 6% DV

* % Daily Values based on 2,000 calorie diet

Compare this against

Pumpkin Spice Empanadas, Pumpkin Spice

Sam's Club West

New York Style Cheesecake, New York Style

Wal Mart Stores, Inc.

Vanilla Flavored Frozen Dairy Dessert With Fudge Sauce, Vanilla

Learning Horizons

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Brands, Inc.

Data Source Branded

Data Quality Score 77/100

Quality Tier High

USDA Food Record ID 2506829