Blood Sugar Impact of Blackberry Crumble Layered Throughout Vanilla Ice Cream, Blackberry Crumble
contains 30.1g carbs per 100g with a Blood Sugar Impact score of 72. Learn detailed nutrition facts for this ice cream & frozen yogurt to make informed diabetic food choices.
Key Nutrients
Per 123.0g servingBlackberry crumble layered throughout vanilla ice cream, blackberry crumble contains 37.0g of carbs, 29.0g of sugar, 5.0g of protein, 17.0g of fat, and 0.0g of fiber per 123.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 37.0g |
| Sugars | 29.0g |
| Fiber | 0.0g |
| Protein | 5.0g |
| Fat | 17.0g |
Estimated Blood Sugar Response
Blackberry crumble layered throughout vanilla ice cream, blackberry crumble contains 30.1g of carbs, 23.6g of sugar, and 0.0g of fiber per 123.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 123.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, NON-FAT DRY MILK, LIQUID SUGAR, LIQUID CORN SYRUP, WHEY, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, VANILLA EXTRACT; CRUMBLE TOPPING (OATS, BROWN SUGAR, FLOUR, BUTTER, VEGETABLE OIL, CINNAMON, SALT), BLACKBERRY SAUCE (BLACKBERRIES, SUGAR, CORNSTARCH, LEMON JUICE)
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
MILK, CREAM, NON-FAT DRY MILK, LIQUID SUGAR, LIQUID CORN SYRUP, WHEY, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN, VANILLA EXTRACT; CRUMBLE TOPPING (OATS, BROWN SUGAR, FLOUR, BUTTER, VEGETABLE OIL, CINNAMON, SALT), BLACKBERRY SAUCE (BLACKBERRIES, SUGAR, CORNSTARCH, LEMON JUICE)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Blackberry Crumble Layered Throughout Vanilla Ice Cream, Blackberry Crumble is a food product in the ice cream & frozen yogurt category with a Blood Sugar Impact score of 71.9.
Blackberry Crumble Layered Throughout Vanilla Ice Cream, Blackberry Crumble has a Blood Sugar Impact (BSI) score of 71.9. Lower scores indicate less impact on blood glucose levels.
Blackberry Crumble Layered Throughout Vanilla Ice Cream, Blackberry Crumble contains 30.1g carbs, 23.6g sugars, 0.0g fiber, and 4.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Blackberry Crumble Layered Throughout Vanilla Ice Cream, Blackberry Crumble into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Blackberry Crumble Layered Throughout Vanilla Ice Cream, Blackberry Crumble compares to similar foods. You can also explore other foods in the ice cream & frozen yogurt category for alternatives.