Snack, Energy & Granola Bars

Blood Sugar Impact of Dark Chocolate Almond With Sea Salt Sweet & Salty Energy Bars, Dark Chocolate Almond With Sea Salt

Dark Chocolate Almond With Sea Salt Sweet & Salty Energy Bars, Dark Chocolate Almond With Sea Salt
100

contains 63.2g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 68.0g serving

Dark chocolate almond with sea salt sweet & salty energy bars, dark chocolate almond with sea salt contains 43.0g of carbs, 21.0g of sugar, 10.0g of protein, 7.0g of fat, and 4.0g of fiber per 68.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 43.0g
Sugars 21.0g
Fiber 4.0g
Protein 10.0g
Fat 7.0g

Estimated Blood Sugar Response

BSI Score:
100

Dark chocolate almond with sea salt sweet & salty energy bars, dark chocolate almond with sea salt contains 63.2g of carbs, 30.9g of sugar, and 5.9g of fiber per 68.0 MGg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 68.0 MGg

Calories 260

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 3.5g
Polyunsaturated Fat 1.5g
Cholesterol 0.0mg 0%
Sodium 280.2mg 12%
Total Carbohydrates 43.0g 16%
Dietary Fiber 4.0g 14%
Total Sugars 21.0g

* 18.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 40.1mg 3%
Iron 3.6mg 20%
Potassium 250.2mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BROWN RICE SYRUP*, ROLLED OATS*, SOY PROTEIN ISOLATE, CANE SYRUP*, ROASTED SOYBEANS*, RICE FLOUR, ALMONDS*, CANE SUGAR, COCOA++, SOY FLOUR*, UNSWEETENED CHOCOLATE++, HIGH-OLEIC SUNFLOWER OIL*, OAT FIBRE*, ALKALIZED COCOA++, UNSWEETENED CHOCOLATE*, CANE SUGAR*, NATURAL FLAVOURS, SEA SALT, COCOA BUTTER++, SALT, COCOA BUTTER*, BARLEY MALT EXTRACT, SOY LECITHIN, TOCOPHEROLS.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV

Minerals

Calcium 6% DV
Iron 29% DV
Potassium 11% DV
Magnesium 37% DV
Phosphorus 22% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

BROWN RICE SYRUP*, ROLLED OATS*, SOY PROTEIN ISOLATE, CANE SYRUP*, ROASTED SOYBEANS*, RICE FLOUR, ALMONDS*, CANE SUGAR, COCOA++, SOY FLOUR*, UNSWEETENED CHOCOLATE++, HIGH-OLEIC SUNFLOWER OIL*, OAT FIBRE*, ALKALIZED COCOA++, UNSWEETENED CHOCOLATE*, CANE SUGAR*, NATURAL FLAVOURS, SEA SALT, COCOA BUTTER++, SALT, COCOA BUTTER*, BARLEY MALT EXTRACT, SOY LECITHIN, TOCOPHEROLS.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Clif Bar And Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2508011

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management