Blood Sugar Impact of Healthy Choice Simply Steamers Frozen Dinner, Grilled Chicken Marsala, 9.9 Ounce, 9.9 Oz
contains 7.5g carbs per 100g with a Blood Sugar Impact score of 34. Learn detailed nutrition facts for this dough based products / meals to make informed diabetic food choices.
Key Nutrients
Per 280.0g servingHealthy choice simply steamers frozen dinner, grilled chicken marsala, 9.9 ounce, 9.9 oz contains 21.0g of carbs, 4.0g of sugar, 17.0g of protein, 3.0g of fat, and 3.9g of fiber per 280.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 4.0g |
| Fiber | 3.9g |
| Protein | 17.0g |
| Fat | 3.0g |
Estimated Blood Sugar Response
Healthy choice simply steamers frozen dinner, grilled chicken marsala, 9.9 ounce, 9.9 oz contains 7.5g of carbs, 1.4g of sugar, and 1.4g of fiber per 280.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 280.0 GRMg
% Daily Value*
* 13.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLES (RUSSET POTATOES, WHOLE GREEN BEANS, MUSHROOMS, ONIONS). MARSALA WINE SAUCE (WATER, MARSALA WINE, ONIONS, CORN STARCH, CONTAINS 2% OR LESS OF: CREAM, MOLASSES, CHARDONNAY WINE, GARLIC, BASIL, SALT, POTASSIUM CHLORIDE, CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, NATURAL FLAVORINGS], CANOLA OIL, BUTTER [CREAM, SALT], OLIVE OIL, LOCUST BEAN GUM, MUSHROOM POWDER, BLACK PEPPER). SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, SUGAR, SEA SALT, OLIVE OIL, ISOLATED SOY PROTEIN, SOY FIBER, RICE STARCH, NATURAL FLAVORING). CONTAINS: MILK, SOY.
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Vitamins & Minerals
Vitamins
Minerals
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VEGETABLES (RUSSET POTATOES, WHOLE GREEN BEANS, MUSHROOMS, ONIONS). MARSALA WINE SAUCE (WATER, MARSALA WINE, ONIONS, CORN STARCH, CONTAINS 2% OR LESS OF: CREAM, MOLASSES, CHARDONNAY WINE, GARLIC, BASIL, SALT, POTASSIUM CHLORIDE, CHICKEN GLACE [CHICKEN BROTH, COOKED CHICKEN, CHICKEN FAT, SALT, NATURAL FLAVORINGS], CANOLA OIL, BUTTER [CREAM, SALT], OLIVE OIL, LOCUST BEAN GUM, MUSHROOM POWDER, BLACK PEPPER). SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, SUGAR, SEA SALT, OLIVE OIL, ISOLATED SOY PROTEIN, SOY FIBER, RICE STARCH, NATURAL FLAVORING). CONTAINS: MILK, SOY.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Healthy Choice Simply Steamers Frozen Dinner, Grilled Chicken Marsala, 9.9 Ounce, 9.9 Oz is a food product in the dough based products / meals category with a Blood Sugar Impact score of 33.7.
Healthy Choice Simply Steamers Frozen Dinner, Grilled Chicken Marsala, 9.9 Ounce, 9.9 Oz has a Blood Sugar Impact (BSI) score of 33.7. Lower scores indicate less impact on blood glucose levels.
Healthy Choice Simply Steamers Frozen Dinner, Grilled Chicken Marsala, 9.9 Ounce, 9.9 Oz contains 7.5g carbs, 1.4g sugars, 1.4g fiber, and 6.1g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Healthy Choice Simply Steamers Frozen Dinner, Grilled Chicken Marsala, 9.9 Ounce, 9.9 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Healthy Choice Simply Steamers Frozen Dinner, Grilled Chicken Marsala, 9.9 Ounce, 9.9 Oz compares to similar foods. You can also explore other foods in the dough based products / meals category for alternatives.