Blood Sugar Impact of Makoto Honey Ginger Salad Kit Romaine And Green Leaf Lettuce Salad Mix, Dried Pineapple,Chow Mein Noodles,And Featuring Makoto Honey Ginger Salad Dressing
This food has a moderate impact on blood sugar.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 11.0g |
| Fiber | 2.0g |
| Protein | 2.0g |
| Fat | 6.0g |
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALAD MIX (ROMAINE LETTUCE, GREEN LEAF LETTUCE, ENDIVE, RED CABBAGE, CARROTS, INGREDIENTS MAY VARY), HONEY GINGER DRESSING (ONION, SOYBEAN OIL, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE AS A PRESERVATIVE], HONEY, CIDER FLAVORED VINEGAR [DISTILLED VINEGAR, NATURAL FLAVOR, CARAMEL COLOR], CELERY, CARROTS, GINGER, SUGAR, TOMATO PASTE, SALT, XANTHAN GUM, HOT SAUCE [CHILI, SUGAR, GARLIC, SALT, VINEGAR, POTASSIUM SORBATE AND SODIUM BISULFITE AS PRESERVATIVES, XANTHAN GUM], WHITE PEPPER), DRIED PINEAPPLE (PINEAPPLE, CANE SUGAR, CITRIC ACID), CHOW MEIN NOODLES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID], SOYBEAN OIL, BARLEY FLOUR, WATER, SALT).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
๐
Acidifier
|
CITRIC ACID
VINEGAR
|
|
๐ญ
Added Sugar
|
SUGAR
|
|
โ
Ambiguous
|
NATURAL FLAVOR*
|
|
๐จ
Artificial Coloring
|
COLOR*
|
|
๐
Emulsifier
|
GUM*
|
|
๐ซง
Fat
|
OIL*
|
|
โฌ
Filler
|
GUM*
|
|
๐ก๏ธ
Flavor Additive
|
NATURAL FLAVOR*
|
|
๐
High GI Carb
|
SUGAR
|
|
๐ฟ
Natural
|
SALT
|
|
๐งช
Preservative
|
CITRIC ACID
VINEGAR
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
๐ฅ
Refined Carb
|
FLOUR*
|
|
๐ฆ
Refined Fat
|
OIL*
|
|
๐ง
Seasoning
|
SALT
|
|
๐ฌ
Synthetic
|
BENZOATE*
PRESERVATIVE*
SORBATE*
|
|
โ๏ธ
Synthetic Additive
|
COLOR*
|
Food Tags
These tags help categorize Makoto Honey Ginger Salad Kit Romaine And Green Leaf Lettuce Salad Mix, Dried Pineapple,Chow Mein Noodles,And Featuring Makoto Honey Ginger Salad Dressing, Makoto Honey Ginger based on its ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Diet Compatibility
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Periodic Data Updates
We update our USDA food database periodically (every six months) to ensure you have access to the latest nutritional information and newly added foods.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Makoto Honey Ginger Salad Kit Romaine And Green Leaf Lettuce Salad Mix, Dried Pineapple,Chow Mein Noodles,And Featuring Makoto Honey Ginger Salad Dressing, Makoto Honey Ginger is a food product in the pre packaged fruit & vegetables category with a Blood Sugar Impact score of 29.6.
Makoto Honey Ginger Salad Kit Romaine And Green Leaf Lettuce Salad Mix, Dried Pineapple,Chow Mein Noodles,And Featuring Makoto Honey Ginger Salad Dressing, Makoto Honey Ginger has a Blood Sugar Impact (BSI) score of 29.6. Lower scores indicate less impact on blood glucose levels.
Makoto Honey Ginger Salad Kit Romaine And Green Leaf Lettuce Salad Mix, Dried Pineapple,Chow Mein Noodles,And Featuring Makoto Honey Ginger Salad Dressing, Makoto Honey Ginger contains 17.0g carbs, 11.0g sugars, 2.0g fiber, and 2.0g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Makoto Honey Ginger Salad Kit Romaine And Green Leaf Lettuce Salad Mix, Dried Pineapple,Chow Mein Noodles,And Featuring Makoto Honey Ginger Salad Dressing, Makoto Honey Ginger into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Makoto Honey Ginger Salad Kit Romaine And Green Leaf Lettuce Salad Mix, Dried Pineapple,Chow Mein Noodles,And Featuring Makoto Honey Ginger Salad Dressing, Makoto Honey Ginger compares to similar foods. You can also explore other foods in the pre packaged fruit & vegetables category for alternatives.