Blood Sugar Impact of Old Fashion Donut Holes, Old Fashion
contains 51.7g carbs per 100g with a Blood Sugar Impact score of 60. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 60.0g servingOld fashion donut holes, old fashion contains 31.0g of carbs, 18.0g of sugar, 2.0g of protein, 11.0g of fat, and 0.0g of fiber per 60.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 31.0g |
| Sugars | 18.0g |
| Fiber | 0.0g |
| Protein | 2.0g |
| Fat | 11.0g |
Estimated Blood Sugar Response
Old fashion donut holes, old fashion contains 51.7g of carbs, 30.0g of sugar, and 0.0g of fiber per 60.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, POWDERED SUGAR (SUGAR, CORN STARCH), CONTAINS 2% OR LESS OF: SOYBEAN OIL, SOY FLOUR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, NONFAT DRY MILK, EGG YOLKS, DEXTROSE, SALT, WHEAT STARCH, ARTIFICIAL FLAVOR, CELLULOSE GUM, SPICE, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, HYDROGENATED PALM KERNEL OIL, CALCIUM CARBONATE, AGAR-AGAR, MONO- AND DIGLYCERIDES, SORBITAN MONOSTEARATE, CORN SYRUP, COLORING (YELLOW 5, YELLOW 6), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), POTASSIUM SORBATE (TO RETAIN FRESHNESS).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, POWDERED SUGAR (SUGAR, CORN STARCH), CONTAINS 2% OR LESS OF: SOYBEAN OIL, SOY FLOUR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, NONFAT DRY MILK, EGG YOLKS, DEXTROSE, SALT, WHEAT STARCH, ARTIFICIAL FLAVOR, CELLULOSE GUM, SPICE, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, HYDROGENATED PALM KERNEL OIL, CALCIUM CARBONATE, AGAR-AGAR, MONO- AND DIGLYCERIDES, SORBITAN MONOSTEARATE, CORN SYRUP, COLORING (YELLOW 5, YELLOW 6), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), POTASSIUM SORBATE (TO RETAIN FRESHNESS).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Layers Of Caramel Cake Topped With Delicious Caramel Buttrcreme, Caramel Chips And Caramel Drizzle, Caramel
RICH PRODUCTS CORPORATION
Apple Cranberry Pie, Apple Cranberry
AMERICAN BLUE RIBBON HOLDINGS, LLC
Gourmet Peach Praline Pie
COBORN'S INCORPORATED
Chocolate Chip Mini Panettone, Chocolate Chip
FAVORINA
Cake, Carrot
P & A
Dianne's, Fine Desserts, Caramel, Caramel
DIANNE'S FINE DESSERTS, INC.
Delicious Chocolate Cupcakes With Vanilla Frosting Blooms, Vanilla Frosting Blooms
EDELWEISS ENTERPRISES INC.
Original Crispy Marshmallow Mini Squares, Original
THE KELLOGG COMPANY
Mini Frosted Cupcakes, Pumpkin Spice
ALDI INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Old Fashion Donut Holes, Old Fashion is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 59.9.
Old Fashion Donut Holes, Old Fashion has a Blood Sugar Impact (BSI) score of 59.9. Lower scores indicate less impact on blood glucose levels.
Old Fashion Donut Holes, Old Fashion contains 51.7g carbs, 30.0g sugars, 0.0g fiber, and 3.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Old Fashion Donut Holes, Old Fashion into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Old Fashion Donut Holes, Old Fashion compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.