Blood Sugar Impact of Chicken Bacon Ranch Dinner Kit, Chicken Bacon Ranch
contains 48.6g carbs per 100g with a Blood Sugar Impact score of 64. Learn detailed nutrition facts for this other deli to make informed diabetic food choices.
Key Nutrients
Per 70.0g servingChicken bacon ranch dinner kit, chicken bacon ranch contains 34.0g of carbs, 4.0g of sugar, 6.0g of protein, 8.0g of fat, and 1.0g of fiber per 70.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 34.0g |
| Sugars | 4.0g |
| Fiber | 1.0g |
| Protein | 6.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Chicken bacon ranch dinner kit, chicken bacon ranch contains 48.6g of carbs, 5.7g of sugar, and 1.4g of fiber per 70.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE MACARONI (WHOLE GRAIN BROWN RICE, RICE BRAN), CHEESE SAUCE (WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL, WHEY (FROM MILK), NONFAT DRY MILK, MALTODEXTRIN (FROM CORN], SALT, SODIUM PHOSPHATE, LACTIC ACID, SODIUM ALGINATE, MONO-AND DIGLYCERIDES, NATURAL FLAVOR, XANTHAN GUM, SORBIC ACID (PRESERVATIVE]), SEASONING BLEND (MALTODEXTRIN FROM CORN), CORN STARCH, GARLIC POWDER, SALT, BUTTERMILK POWDER, WHEY (FROM MILK), TOMATO POWDER, ONION POWDER, DRIED SPICES, CITRIC ACID, SUGAR, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CARAMEL COLOR, NATURAL FLAVORS), IMITATION BACON FLAVORED CHIPLETS (SOY FLOUR, SOYBEAN OIL, SALT, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, NATURAL SMOKE FLAVOR, SUNFLOWER OIL, SUGAR, POTASSIUM CHLORIDE, DEXTROSE, INACTIVE DRIED YEAST, HYDROLYZED VEGETABLE PROTEIN BLEND (HYDROLYZED SOY AND CORN PROTEIN, SALT), SOY LECITHIN, NATURAL FLAVOR).
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
BROWN RICE MACARONI (WHOLE GRAIN BROWN RICE, RICE BRAN), CHEESE SAUCE (WATER, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), SOYBEAN OIL, WHEY (FROM MILK), NONFAT DRY MILK, MALTODEXTRIN (FROM CORN], SALT, SODIUM PHOSPHATE, LACTIC ACID, SODIUM ALGINATE, MONO-AND DIGLYCERIDES, NATURAL FLAVOR, XANTHAN GUM, SORBIC ACID (PRESERVATIVE]), SEASONING BLEND (MALTODEXTRIN FROM CORN), CORN STARCH, GARLIC POWDER, SALT, BUTTERMILK POWDER, WHEY (FROM MILK), TOMATO POWDER, ONION POWDER, DRIED SPICES, CITRIC ACID, SUGAR, YEAST EXTRACT, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CARAMEL COLOR, NATURAL FLAVORS), IMITATION BACON FLAVORED CHIPLETS (SOY FLOUR, SOYBEAN OIL, SALT, HYDROLYZED SOY PROTEIN, YEAST EXTRACT, NATURAL SMOKE FLAVOR, SUNFLOWER OIL, SUGAR, POTASSIUM CHLORIDE, DEXTROSE, INACTIVE DRIED YEAST, HYDROLYZED VEGETABLE PROTEIN BLEND (HYDROLYZED SOY AND CORN PROTEIN, SALT), SOY LECITHIN, NATURAL FLAVOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Bacon Ranch Dinner Kit, Chicken Bacon Ranch is a food product in the other deli category with a Blood Sugar Impact score of 63.8.
Chicken Bacon Ranch Dinner Kit, Chicken Bacon Ranch has a Blood Sugar Impact (BSI) score of 63.8. Lower scores indicate less impact on blood glucose levels.
Chicken Bacon Ranch Dinner Kit, Chicken Bacon Ranch contains 48.6g carbs, 5.7g sugars, 1.4g fiber, and 8.6g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Bacon Ranch Dinner Kit, Chicken Bacon Ranch into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Bacon Ranch Dinner Kit, Chicken Bacon Ranch compares to similar foods. You can also explore other foods in the other deli category for alternatives.