Blood Sugar Impact of Plant Based Chik'n Tikka Masala
contains 12.9g carbs per 100g with a Blood Sugar Impact score of 63. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 255.0g servingPlant-based chik'n tikka masala contains 33.0g of carbs, 2.0g of sugar, 14.0g of protein, 14.0g of fat, and 1.0g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 33.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 14.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Plant-based chik'n tikka masala contains 12.9g of carbs, 0.8g of sugar, and 0.4g of fiber per 255.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 255.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHIK'N TIKKA MASALA - PLANT-BASED CHIK'N (WATER, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN), TOMATOES (TOMATOES, TOMATO JUICE, SALT), ONION, COCONUT MILK (COCONUT, WATER), WATER, EXPELLER-PRESSED CANOLA OIL, SPICES, CASHEWS, GARLIC, SALT, SUGAR, LEMON JUICE (WATER, LEMON CONCENTRATE), FENUGREEK LEAVES, PAPRIKA OLEORESIN, TURMERIC, CILANTRO, VINEGAR, MANGO POWDER, CUMIN RICE - WATER, BASMATI RICE, EXPELLER-PRESSED CANOLA OIL, SALT, SPICES
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
CHIK'N TIKKA MASALA - PLANT-BASED CHIK'N (WATER, SOY PROTEIN ISOLATE, VITAL WHEAT GLUTEN), TOMATOES (TOMATOES, TOMATO JUICE, SALT), ONION, COCONUT MILK (COCONUT, WATER), WATER, EXPELLER-PRESSED CANOLA OIL, SPICES, CASHEWS, GARLIC, SALT, SUGAR, LEMON JUICE (WATER, LEMON CONCENTRATE), FENUGREEK LEAVES, PAPRIKA OLEORESIN, TURMERIC, CILANTRO, VINEGAR, MANGO POWDER, CUMIN RICE - WATER, BASMATI RICE, EXPELLER-PRESSED CANOLA OIL, SALT, SPICES
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Spaghetti Loops Meat Sauce Pasta In Tomato Sauce With Cooked Beef And Hidden Vegetables, Spaghetti Loops Meat Sauce
KIDFRESH
Stuffed Double Cheese Quesadilla With Green Chilies
ARIZONA GOLD LTD
Chicken Alfredo Cage Free Dark Meat Chicken & Vegetables With Paleo Alfredo Sauce, Chicken Alfredo
PRIMAL NUTRITION
A Select Blend Of White Rice, Sugar Snap Peas, Carrots, Onions, Egg And A Gourmet Teriyaki Sauce With Shrimp, Shrimp Fried Rice
GOURMET EXPRESS LLC
Simply Plant Powered Vegan Enchiladas In Green Sauce, Green Sauce
CEDARLANE NATURAL FOODS, INC.
Sweet Potato Chicken Soup
BYERLY FOODS INTERNATIONAL
Chicken Margherita & Penne Pasta And White Meat Chicken With Diced Tomatoes And Mozzarella Cheese In A Tomato Sauce Complete Skillet Meal, Chicken Margherita & Penne
MIZKAN AMERICA, INC.
White Cheddar Macaroni & Cheese Al Dente Cavatappi Pasta Smothered In A Creamy White Cheddar Sauce Featuring 9 Month Aged Sharp Cheddar Cheese From New York, White Cheddar Macaroni & Cheese
NESTLE USA-FROZEN FOOD DIVISION
Chicken Chow Mein With Pork, Chicken
CAPTAIN KENS FROZEN FOODS
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Plant Based Chik'n Tikka Masala is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 62.7.
Plant Based Chik'n Tikka Masala has a Blood Sugar Impact (BSI) score of 62.7. Lower scores indicate less impact on blood glucose levels.
Plant Based Chik'n Tikka Masala contains 12.9g carbs, 0.8g sugars, 0.4g fiber, and 5.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Plant Based Chik'n Tikka Masala into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Plant Based Chik'n Tikka Masala compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.