Blood Sugar Impact of Lean Cuisine Panko Chicken Romano Bowls, 12 Oz
contains 17.4g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 340.0g servingLean cuisine panko chicken romano bowls, 12 oz contains 59.0g of carbs, 6.0g of sugar, 23.0g of protein, 8.0g of fat, and 4.1g of fiber per 340.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 59.0g |
| Sugars | 6.0g |
| Fiber | 4.1g |
| Protein | 23.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Lean cuisine panko chicken romano bowls, 12 oz contains 17.4g of carbs, 1.8g of sugar, and 1.2g of fiber per 340.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 340.0 GRMg
% Daily Value*
* 48.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED CAVATAPPI PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), PANKO BREADED CHICKEN (WHITE MEAT CHICKEN, WHEAT FLOUR, WATER, CHICKEN BROTH, 2% OR LESS OF TAPIOCA STARCH, SALT, CORNSTARCH, GARLIC POWDER, SUGAR, ONION POWDER, YEAST, WHEAT GLUTEN, EGG WHITES, YELLOW CORN FLOUR, PAPRIKA EXTRACTS, DRIED PARSLEY, SPICE, NATURAL FLAVOR), TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PUREE (WATER, TOMATO PASTE), WATER, ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), 2% OR LESS OF GARLIC, CORNSTARCH, SUGAR, SALT, POTASSIUM CHLORIDE, PAPRIKA, SPICES
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
COOKED CAVATAPPI PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), PANKO BREADED CHICKEN (WHITE MEAT CHICKEN, WHEAT FLOUR, WATER, CHICKEN BROTH, 2% OR LESS OF TAPIOCA STARCH, SALT, CORNSTARCH, GARLIC POWDER, SUGAR, ONION POWDER, YEAST, WHEAT GLUTEN, EGG WHITES, YELLOW CORN FLOUR, PAPRIKA EXTRACTS, DRIED PARSLEY, SPICE, NATURAL FLAVOR), TOMATOES (DICED TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), TOMATO PUREE (WATER, TOMATO PASTE), WATER, ROMANO CHEESE MADE FROM COW'S MILK (CULTURED MILK, SALT, ENZYMES), 2% OR LESS OF GARLIC, CORNSTARCH, SUGAR, SALT, POTASSIUM CHLORIDE, PAPRIKA, SPICES
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Macaroni & Cheese, Cheese
AMY'S KITCHEN INC.
Sesame Ginger Chicken Lightly Breaded White Meat Chicken With Steamed White Rice, Broccoli, Carrots, And Edamame In A Sesame Ginger Sauce + Vegetable Egg Roll, Sesame Ginger Chicken
KAHIKI FOODS, INC.
Meat Lasagna Rich Beef Meat Sauce With Seasoned Tomato And Topped With Mozzarella Cheese, Meat Lasagna
SAFEWAY, INC.
Brown Sugar Brussels With Uncured Bacon, Brown Sugar
MEDIACAST MARTHA FOODS, LLC
Potato, Four Cheese & Sour Cream Pierogies, Potato, Four Cheese & Sour Cream
POPPIN ROBIN'S
Italian Style Three Meat Lasagna With Italian Sausage, Beef & Uncured Pepperoni, Bolognese Sauce, Ricotta And Mozzarella Cheeses, Italian Style Three Meat
WAL-MART STORES, INC.
4 Cheeses Southern Style Cheese & Mac, 4 Cheeses Southern Style
PHI 4 CAPITAL CORPORATION
Chicken Rice Bowl With Grilled Chicken White Meat And Broccoli, Carrots, Edamame And Red Bell Peppers On A Bed Of Rice With Teriyaki Sauce, Chicken, Teriyaki Sauce
CJ AMERICA, INC.
Chicken Pad Thai
STAR MARKETS CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Lean Cuisine Panko Chicken Romano Bowls, 12 Oz is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 100.0.
Lean Cuisine Panko Chicken Romano Bowls, 12 Oz has a Blood Sugar Impact (BSI) score of 100.0. Lower scores indicate less impact on blood glucose levels.
Lean Cuisine Panko Chicken Romano Bowls, 12 Oz contains 17.4g carbs, 1.8g sugars, 1.2g fiber, and 6.8g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Lean Cuisine Panko Chicken Romano Bowls, 12 Oz into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Lean Cuisine Panko Chicken Romano Bowls, 12 Oz compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.