100

Blood Sugar Impact of Sweet & Smoky Angus Beef

This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.

Frozen Dinners & Entrees Kraft Heinz Foods Company Branded
Grams
per serving

Key Nutrients

Per 283.0g serving
Nutrient Amount
per serving
Carbs 56.0g
Sugars 30.0g
Fiber 4.0g
Protein 20.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
100

Sweet & smoky angus beef contains 19.8g of carbs, 10.6g of sugar, and 1.4g of fiber per 283.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 283.0 GRMg

Calories 379

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 65.1mg 22%
Sodium 979.2mg 43%
Total Carbohydrates 56.0g 20%
Dietary Fiber 4.0g 14%
Total Sugars 30.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 59.4mg 5%
Iron 4.7mg 26%
Potassium 919.8mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

POTATO AND CORN HASH (POTATOES, CORN, CARAMELIZED ONION [YELLOW ONION, SUGAR, APPLE JUICE CONCENTRATE], ROASTED RED BELL PEPPERS, PAPRIKA, SALT, GARLIC POWDER, ONION POWDER, SPICE), FULLY COOKED SEASONED ANGUS BEEF POT ROAST DICES AND MODIFIED FOOD STARCH PRODUCT CARAMEL COLOR ADDED (BEEF, WATER, AND LESS THAN 1.5% DEXTROSE, SALT, MODIFIED FOOD STARCH, CONCENTRATED BEEF STOCK, SODIUM PHOSPHATE, CARAMEL COLOR, SPICE EXTRACTIVES), SAUCE (WATER, SUGAR, DISTILLED WHITE VINEGAR, TOMATO PASTE, MOLASSES, MODIFIED CORNSTARCH, WORCESTERSHIRE SAUCE [WATER, DISTILLED WHITE VINEGAR, MOLASSES, SUCROSE, SALT, ONION, ANCHOVIES, GARLIC, SPICES, TAMARIND EXTRACT, NATURAL FLAVOR, LEMON OIL, PECTINASE], SOYBEAN OIL, SALT, NATURAL SMOKE FLAVOR, MUSTARD FLOUR, XANTHAN GUM, GARLIC POWDER, ONION POWDER, SPICES, NATURAL FLAVOR)

How People Feel

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Vitamins & Minerals

Minerals

Calcium 2% DV
Iron 9% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

POTATO AND CORN HASH (POTATOES, CORN, CARAMELIZED ONION [YELLOW ONION, SUGAR, APPLE JUICE CONCENTRATE], ROASTED RED BELL PEPPERS, PAPRIKA, SALT, GARLIC POWDER, ONION POWDER, SPICE), FULLY COOKED SEASONED ANGUS BEEF POT ROAST DICES AND MODIFIED FOOD STARCH PRODUCT CARAMEL COLOR ADDED (BEEF, WATER, AND LESS THAN 1.5% DEXTROSE, SALT, MODIFIED FOOD STARCH, CONCENTRATED BEEF STOCK, SODIUM PHOSPHATE, CARAMEL COLOR, SPICE EXTRACTIVES), SAUCE (WATER, SUGAR, DISTILLED WHITE VINEGAR, TOMATO PASTE, MOLASSES, MODIFIED CORNSTARCH, WORCESTERSHIRE SAUCE [WATER, DISTILLED WHITE VINEGAR, MOLASSES, SUCROSE, SALT, ONION, ANCHOVIES, GARLIC, SPICES, TAMARIND EXTRACT, NATURAL FLAVOR, LEMON OIL, PECTINASE], SOYBEAN OIL, SALT, NATURAL SMOKE FLAVOR, MUSTARD FLOUR, XANTHAN GUM, GARLIC POWDER, ONION POWDER, SPICES, NATURAL FLAVOR)

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2561993

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management