Blood Sugar Impact of Jolly Time Simply Popped Microwave Popcorn, 3 Oz, 3 Count
contains 55.9g carbs per 100g with a Blood Sugar Impact score of 30. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 34.0g servingJolly time simply popped microwave popcorn, 3 oz, 3 count contains 19.0g of carbs, 0.0g of sugar, 2.0g of protein, 9.0g of fat, and 3.0g of fiber per 34.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 19.0g |
| Sugars | 0.0g |
| Fiber | 3.0g |
| Protein | 2.0g |
| Fat | 9.0g |
Estimated Blood Sugar Response
Jolly time simply popped microwave popcorn, 3 oz, 3 count contains 55.9g of carbs, 0.0g of sugar, and 8.8g of fiber per 34.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 34.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON-GMO POPCORN, PALM OIL, CLARIFIED BUTTER, SEA SALT, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS)
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
NON-GMO POPCORN, PALM OIL, CLARIFIED BUTTER, SEA SALT, ROSEMARY EXTRACT (TO PRESERVE FRESHNESS)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Hines, Roasted & Salted Sunflower Seeds
HINES NUT COMPANY
Yogurt Raisins
RB. CONFECTIONS, LC.
Superior Nut & Candy, Yogurt Raisins
SUPERIOR NUT/CANDY DISTRIBUT'G
Apple Cinnamon Walnut Nut Butter Bites, Apple Cinnamon Walnut
DECO HOME SOLUTIONS
Milk Chocolate Covered Raisins
BAY VALLEY FOODS, LLC
Peanut, Spicy
SUNRISE NATURAL FOODS
Sea Salted Almond In Dark Chocolate Pieces, Sea Salted Almond
LITTLE SECRETS, LLC
Holiday Crunch With Chia & Flaxseed, Holiday Crunch
WORLD VARIETY PRODUCE, INC.
Dry Roasted Peanuts, Lightly Salted
EILLIEN'S CANDIES INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Jolly Time Simply Popped Microwave Popcorn, 3 Oz, 3 Count is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 30.4.
Jolly Time Simply Popped Microwave Popcorn, 3 Oz, 3 Count has a Blood Sugar Impact (BSI) score of 30.4. Lower scores indicate less impact on blood glucose levels.
Jolly Time Simply Popped Microwave Popcorn, 3 Oz, 3 Count contains 55.9g carbs, 0.0g sugars, 8.8g fiber, and 5.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Jolly Time Simply Popped Microwave Popcorn, 3 Oz, 3 Count into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Jolly Time Simply Popped Microwave Popcorn, 3 Oz, 3 Count compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.