Blood Sugar Impact of Balsamic Tomato & Rice Soup
contains 8.5g carbs per 100g with a Blood Sugar Impact score of 32. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 213.0g servingBalsamic tomato & rice soup contains 18.0g of carbs, 9.0g of sugar, 2.0g of protein, 3.5g of fat, and 1.9g of fiber per 213.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 9.0g |
| Fiber | 1.9g |
| Protein | 2.0g |
| Fat | 3.5g |
Estimated Blood Sugar Response
Balsamic tomato & rice soup contains 8.5g of carbs, 4.2g of sugar, and 0.9g of fiber per 213.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 213.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES (DICED TOMATOES, TOMATO JUICE), WATER, ONIONS, CELERY, GREEN BELL PEPPERS, BROWN RICE, PARSLEY, SUGAR, TOMATO PASTE, CANOLA/SOYBEAN OIL, SALT, MIREPOIX (SAUTEED VEGETABLES [CARROTS, CELERY, ONIONS], SOYBEAN OIL, SALT, SUGAR, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVOR), SPICES, XANTHAN GUM
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
TOMATOES (DICED TOMATOES, TOMATO JUICE), WATER, ONIONS, CELERY, GREEN BELL PEPPERS, BROWN RICE, PARSLEY, SUGAR, TOMATO PASTE, CANOLA/SOYBEAN OIL, SALT, MIREPOIX (SAUTEED VEGETABLES [CARROTS, CELERY, ONIONS], SOYBEAN OIL, SALT, SUGAR, MALTODEXTRIN, MODIFIED CORN STARCH, NATURAL FLAVOR), SPICES, XANTHAN GUM
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Truffle Parmesan Mac & Cheese Tubetti Pasta And Creamy Truffle Parmesan Cheddar Cheese Sauce All Topped With Insanely Tasty Panko Breadcrumbs, Truffle Parmesan Mac & Cheese
PINNACLE FOODS GROUP LLC
Italian Sausage Lasagna
HEINZ FROZEN FOOD COMPANY
Mandu Bulgogi Chicken Dumplings, Chicken
CJ FOODS USA INC
Ramen With Chicken
WAL-MART STORES, INC.
Roast Turkey Breast Turkey Medallions & Stuffing In A Homestyle Gravy With Russet Mashed Potatoes, Roast Turkey Breast
NESTLE USA-FROZEN FOOD DIVISION
Original Cheese Curd Lasagna, Original Cheese Curd
SUGAR MOUNTAIN CAPITAL, LLC
Pomegranate Chicken Tender White Meat Chicken Strips, Seasoned Green Beans & Yellow Carrots In A Pomegranate Sauce, Pomegranate Chicken
NESTLE USA-FROZEN FOOD DIVISION
Fiori Marinara Pasta, Fiori Marinara
GRACIE'S ENTERPRISES LTD
Chicken With Poblano Sauce White Meat Chicken With Penne Pasta In A Creamy Poblano Sauce, Chicken With Poblano Sauce
GLENCOURT INC.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Balsamic Tomato & Rice Soup is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 32.0.
Balsamic Tomato & Rice Soup has a Blood Sugar Impact (BSI) score of 32.0. Lower scores indicate less impact on blood glucose levels.
Balsamic Tomato & Rice Soup contains 8.5g carbs, 4.2g sugars, 0.9g fiber, and 0.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Balsamic Tomato & Rice Soup into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Balsamic Tomato & Rice Soup compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.