Blood Sugar Impact of Cranberry Orchard Nut Dried Cranberries, Roasted Cashews, Almonds, Walnuts, Pumpkin Seeds Medley Mix With Sea Salt, Cranberry Orchard Nut With Sea Salt
contains 42.9g carbs per 100g with a Blood Sugar Impact score of 18. Learn detailed nutrition facts for this popcorn, peanuts, seeds & related snacks to make informed diabetic food choices.
Key Nutrients
Per 28.0g servingCranberry orchard nut dried cranberries, roasted cashews, almonds, walnuts, pumpkin seeds medley mix with sea salt, cranberry orchard nut with sea salt contains 12.0g of carbs, 8.0g of sugar, 4.0g of protein, 10.0g of fat, and 2.0g of fiber per 28.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 12.0g |
| Sugars | 8.0g |
| Fiber | 2.0g |
| Protein | 4.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Cranberry orchard nut dried cranberries, roasted cashews, almonds, walnuts, pumpkin seeds medley mix with sea salt, cranberry orchard nut with sea salt contains 42.9g of carbs, 28.6g of sugar, and 7.1g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED SALTED CASHEWS (CASHEWS, PEANUT OIL, SEA SALT), ALMONDS, WALNUTS, PUMPKIN SEEDS.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), ROASTED SALTED CASHEWS (CASHEWS, PEANUT OIL, SEA SALT), ALMONDS, WALNUTS, PUMPKIN SEEDS.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Nature's Garden, Chopped Walnuts
CIBO VITA INC
Kettle Corn Popcorn, Kettle Corn
MEIJER, INC.
Snowy Slopes Golden Raisins, Peanuts, Dried Cranberries, Almonds, White Chocolate Chips, Semi Sweet Chocolate Chips, Peanut Butter Chips & Cashews Trail Mix, Snowy Slopes
RALEY'S
Lightly Salted Roasted Peanuts, Lightly Salted Roasted
HARRIS-TEETER INC.
Gold Emblem, Roasted & Salted Sunflower Kernels
CVS PHARMACY, INC.
Nourish Snacks, Just Chillin' Roasted Corn, Mild Chili, Mild Chili
NOURISH FOODS LLC
Cinnamon Glazed Pecans, Cinnamon Glazed
TARGET STORES
Strawberries Dipped In Dark Chocolate, Dark Chocolate
ROYAL RIDGE FRUIT AND COLD STORAGE, LLC
Roasted/Salted Sunflower Kernels, Roasted/Salted
SMART & FINAL IRIS CORPORATION
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Cranberry Orchard Nut Dried Cranberries, Roasted Cashews, Almonds, Walnuts, Pumpkin Seeds Medley Mix With Sea Salt, Cranberry Orchard Nut With Sea Salt is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 18.4.
Cranberry Orchard Nut Dried Cranberries, Roasted Cashews, Almonds, Walnuts, Pumpkin Seeds Medley Mix With Sea Salt, Cranberry Orchard Nut With Sea Salt has a Blood Sugar Impact (BSI) score of 18.4. Lower scores indicate less impact on blood glucose levels.
Cranberry Orchard Nut Dried Cranberries, Roasted Cashews, Almonds, Walnuts, Pumpkin Seeds Medley Mix With Sea Salt, Cranberry Orchard Nut With Sea Salt contains 42.9g carbs, 28.6g sugars, 7.1g fiber, and 14.3g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Cranberry Orchard Nut Dried Cranberries, Roasted Cashews, Almonds, Walnuts, Pumpkin Seeds Medley Mix With Sea Salt, Cranberry Orchard Nut With Sea Salt into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Cranberry Orchard Nut Dried Cranberries, Roasted Cashews, Almonds, Walnuts, Pumpkin Seeds Medley Mix With Sea Salt, Cranberry Orchard Nut With Sea Salt compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.