Blood Sugar Impact of Savory Swedish Meatballs With Freshly Made Pasta Tossed With Sour Cream Sauce Bowl, Savory Swedish Meatballs
contains 14.4g carbs per 100g with a Blood Sugar Impact score of 86. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.
Key Nutrients
Per 326.0g servingSavory swedish meatballs with freshly made pasta tossed with sour cream sauce bowl, savory swedish meatballs contains 47.0g of carbs, 5.0g of sugar, 20.0g of protein, 21.0g of fat, and 2.9g of fiber per 326.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 47.0g |
| Sugars | 5.0g |
| Fiber | 2.9g |
| Protein | 20.0g |
| Fat | 21.0g |
Estimated Blood Sugar Response
Savory swedish meatballs with freshly made pasta tossed with sour cream sauce bowl, savory swedish meatballs contains 14.4g of carbs, 1.5g of sugar, and 0.9g of fiber per 326.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 326.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 39.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (WATER, SOUR CREAM [MILK, CREAM, WHEY, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, SODIUM CITRATE, CULTURE, NATAMYACIN*], MODIFIED CORN STARCH, ONIONS, CONTAINS 2% OR LESS OF: BEEF FLAVOR [COOKED BEEF, YEAST EXTRACT, BEEF TALLOW, BEEF EXTRACT, FLAVORING, SALT, SUGAR, VEGETABLE JUICE CONCENTRATES {ONION, CARROT, CELERY}, LACTIC ACID], SOYBEAN OIL, BUTTER [CREAM, SALT], BURGUNDY WINE, NONFAT DRY MILK, ROCHESTER SAUCE [DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR], SUGAR, CANOLA OIL, GARLIC, SPICE, XANTHAN GUM, GUAR GUM, SALT), COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRIED WHOLE EGGS, SOYBEAN OIL), COOKED SWEDISH MEATBALLS (BEEF AND PORK, WATER, BREAD CRUMB [UNBLEACHED WHEAT FLOUR, SUGAR, SALT, YEAST], ONIONS, TEXTURED SOY PROTEIN CONCENTRATE [SOY PROTEIN CONCENTRATE, ISOLATED SOY PRODUCT, CARAMEL COLOR], SOY PROTEIN CONCENTRATE, SALT, BEEF FLAVOR [COOKED BEEF, YEAST EXTRACT, BEEF TALLOW, BEEF EXTRACT, FLAVORING, SALT, SUGAR, VEGETABLE JUICE CONCENTRATES {ONION, CARROT, CELERY}, LACTIC ACID], BURGUNDY WINE, CARAMEL COLOR, SPICES, CANOLA OIL, BUTTER [CREAM, SALT], GARLIC, SOY LECITHIN).
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Vitamins & Minerals
Minerals
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SAUCE (WATER, SOUR CREAM [MILK, CREAM, WHEY, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, GUAR GUM, CARRAGEENAN, CALCIUM SULFATE, LOCUST BEAN GUM, SODIUM CITRATE, CULTURE, NATAMYACIN*], MODIFIED CORN STARCH, ONIONS, CONTAINS 2% OR LESS OF: BEEF FLAVOR [COOKED BEEF, YEAST EXTRACT, BEEF TALLOW, BEEF EXTRACT, FLAVORING, SALT, SUGAR, VEGETABLE JUICE CONCENTRATES {ONION, CARROT, CELERY}, LACTIC ACID], SOYBEAN OIL, BUTTER [CREAM, SALT], BURGUNDY WINE, NONFAT DRY MILK, ROCHESTER SAUCE [DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR], SUGAR, CANOLA OIL, GARLIC, SPICE, XANTHAN GUM, GUAR GUM, SALT), COOKED ENRICHED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], DRIED WHOLE EGGS, SOYBEAN OIL), COOKED SWEDISH MEATBALLS (BEEF AND PORK, WATER, BREAD CRUMB [UNBLEACHED WHEAT FLOUR, SUGAR, SALT, YEAST], ONIONS, TEXTURED SOY PROTEIN CONCENTRATE [SOY PROTEIN CONCENTRATE, ISOLATED SOY PRODUCT, CARAMEL COLOR], SOY PROTEIN CONCENTRATE, SALT, BEEF FLAVOR [COOKED BEEF, YEAST EXTRACT, BEEF TALLOW, BEEF EXTRACT, FLAVORING, SALT, SUGAR, VEGETABLE JUICE CONCENTRATES {ONION, CARROT, CELERY}, LACTIC ACID], BURGUNDY WINE, CARAMEL COLOR, SPICES, CANOLA OIL, BUTTER [CREAM, SALT], GARLIC, SOY LECITHIN).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Savory Swedish Meatballs With Freshly Made Pasta Tossed With Sour Cream Sauce Bowl, Savory Swedish Meatballs is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 86.2.
Savory Swedish Meatballs With Freshly Made Pasta Tossed With Sour Cream Sauce Bowl, Savory Swedish Meatballs has a Blood Sugar Impact (BSI) score of 86.2. Lower scores indicate less impact on blood glucose levels.
Savory Swedish Meatballs With Freshly Made Pasta Tossed With Sour Cream Sauce Bowl, Savory Swedish Meatballs contains 14.4g carbs, 1.5g sugars, 0.9g fiber, and 6.1g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Savory Swedish Meatballs With Freshly Made Pasta Tossed With Sour Cream Sauce Bowl, Savory Swedish Meatballs into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Savory Swedish Meatballs With Freshly Made Pasta Tossed With Sour Cream Sauce Bowl, Savory Swedish Meatballs compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.