Blood Sugar Impact of Steak And Cheddar Cheese Sauce With Beef Surrounded By A Savory Crust Mega Sandwiches, Steak And Cheddar
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 141.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 43.0g |
| Sugars | 5.0g |
| Fiber | 3.0g |
| Protein | 19.0g |
| Fat | 18.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 141.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, SOUR CREAM (CREAM, CULTURES), UNSALTED BUTTER (CREAM, NATURAL FLAVOR), SUGAR, NONFAT MILK, SEA SALT, YEAST BLEND (YEAST, SORBITAN MONOSTEARATE, MAY CONTAIN ASCORBIC ACID), BAKING POWDER (SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE). FILLING: SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO {COLOR}], MILK WITH VITAMIN D ADDED, PASTEURIZED PROCESS CHEESE SPREAD [CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, ARTIFICIAL COLOR], WATER, MODIFIED CORN STARCH, SPICES, SOYBEAN OIL, NONFAT MILK, DRIED GARLIC, SALT, DRIED ONION, SUGAR, TURMERIC, ROCHESTER SAUCE [DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR], SODIUM ALGINATE, XANTHAN GUM, GUAR GUM, COOKED BEEF AND BINDER PRODUCT (BEEF, WATER, MODIFIED FOOD STARCH, SALT, NATURAL FLAVORINGS).
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, WATER, SOUR CREAM (CREAM, CULTURES), UNSALTED BUTTER (CREAM, NATURAL FLAVOR), SUGAR, NONFAT MILK, SEA SALT, YEAST BLEND (YEAST, SORBITAN MONOSTEARATE, MAY CONTAIN ASCORBIC ACID), BAKING POWDER (SODIUM BICARBONATE, CORNSTARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE). FILLING: SAUCE (CHEDDAR CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO {COLOR}], MILK WITH VITAMIN D ADDED, PASTEURIZED PROCESS CHEESE SPREAD [CHEESE {PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, SALT, MILKFAT, ARTIFICIAL COLOR], WATER, MODIFIED CORN STARCH, SPICES, SOYBEAN OIL, NONFAT MILK, DRIED GARLIC, SALT, DRIED ONION, SUGAR, TURMERIC, ROCHESTER SAUCE [DISTILLED VINEGAR, CORN SYRUP, WATER, SALT, GARLIC POWDER, SPICES, TAMARIND, NATURAL FLAVOR], SODIUM ALGINATE, XANTHAN GUM, GUAR GUM, COOKED BEEF AND BINDER PRODUCT (BEEF, WATER, MODIFIED FOOD STARCH, SALT, NATURAL FLAVORINGS).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Steak And Cheddar Cheese Sauce With Beef Surrounded By A Savory Crust Mega Sandwiches, Steak And Cheddar is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 76.4.
Steak And Cheddar Cheese Sauce With Beef Surrounded By A Savory Crust Mega Sandwiches, Steak And Cheddar has a Blood Sugar Impact (BSI) score of 76.4. Lower scores indicate less impact on blood glucose levels.
Steak And Cheddar Cheese Sauce With Beef Surrounded By A Savory Crust Mega Sandwiches, Steak And Cheddar contains 30.5g carbs, 3.6g sugars, 2.1g fiber, and 13.5g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Steak And Cheddar Cheese Sauce With Beef Surrounded By A Savory Crust Mega Sandwiches, Steak And Cheddar into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Steak And Cheddar Cheese Sauce With Beef Surrounded By A Savory Crust Mega Sandwiches, Steak And Cheddar compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.