Blood Sugar Impact of Stuffing Mix For Pork
This food has a high impact on blood sugar and may cause a rapid spike. The protein content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 21.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 4.0g |
| Fat | 1.0g |
Estimated Blood Sugar Response
Stuffing mix for pork contains 75.0g of carbs, 7.1g of sugar, and 3.6g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
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Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, ONIONS*, SALT, VEGETABLE SHORTENING (PALM OIL), YEAST, HYDROLYZED SOY PROTEIN, CELERY*, PARSLEY*, ONION POWDER, GRAIN VINEGAR, WHEY (FROM MILK), SUGAR, CARAMEL COLOR, SPICES, CHICKEN FAT, NATURAL FLAVOR, SOY LECITHIN, OLEORESIN TURMERIC (COLOR), DISODIUM INOSINATE, DISODIUM GUANYLATE.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, ONIONS*, SALT, VEGETABLE SHORTENING (PALM OIL), YEAST, HYDROLYZED SOY PROTEIN, CELERY*, PARSLEY*, ONION POWDER, GRAIN VINEGAR, WHEY (FROM MILK), SUGAR, CARAMEL COLOR, SPICES, CHICKEN FAT, NATURAL FLAVOR, SOY LECITHIN, OLEORESIN TURMERIC (COLOR), DISODIUM INOSINATE, DISODIUM GUANYLATE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Stuffing Mix For Pork is a food product in the stuffing category with a Blood Sugar Impact score of 38.6.
Stuffing Mix For Pork has a Blood Sugar Impact (BSI) score of 38.6. Lower scores indicate less impact on blood glucose levels.
Stuffing Mix For Pork contains 75.0g carbs, 7.1g sugars, 3.6g fiber, and 14.3g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Stuffing Mix For Pork into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Stuffing Mix For Pork compares to similar foods. You can also explore other foods in the stuffing category for alternatives.