Blood Sugar Impact of Spicy Chicken Melts Pita Snack Sandwiches, Spicy Chicken Melts
contains 24.3g carbs per 100g with a Blood Sugar Impact score of 33. Learn detailed nutrition facts for this frozen appetizers & hors d'oeuvres to make informed diabetic food choices.
Key Nutrients
Per 74.0g servingSpicy chicken melts pita snack sandwiches, spicy chicken melts contains 18.0g of carbs, 1.0g of sugar, 9.0g of protein, 8.0g of fat, and 1.0g of fiber per 74.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 18.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 9.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
Spicy chicken melts pita snack sandwiches, spicy chicken melts contains 24.3g of carbs, 1.4g of sugar, and 1.4g of fiber per 74.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 74.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED BREADED WHITE MEAT CHICKEN PATTY (CHICKEN BREAST WITH RIB MEAT, WATER, SUGAR, ROMANO CHEESE [MADE FROM COW'S MILK {PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, ENZYMES}, POWDERED CELLULOSE (ADDED TO PREVENT CAKING), SALT, POTASSIUM SORBATE {PRESERVATIVE}], SALT, SODIUM PHOSPHATE. BREADED WITH: BLEACHED WHEAT FLOUR, MODIFIED WHEAT STARCH, SPICES [INCLUDING CELERY SEED], SALT, SUGAR, BEET POWDER, DEXTROSE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], ONION POWDER, GARLIC POWDER, PAPRIKA, SOYBEAN OIL [AS A PROCESSING AID], SODIUM DIACETATE, YEAST EXTRACT, SPICE EXTRACTIVES, EXTRACTIVES OF PAPRIKA. BATTERED WITH: WATER, WHEAT FLOUR, MODIFIED CORN STARCH, WHEAT GLUTEN, SALT, SPICES [INCLUDING CELERY SEED], SUGAR, SODIUM DIACETATE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], ONION POWDER, GARLIC POWDER, SOYBEAN OIL [AS A PROCESSING AID], SPICE EXTRACTIVES, YEAST EXTRACT, EXTRACTIVES OF PAPRIKA, XANTHAN GUM. BREADING SET IN VEGETABLE OIL), POCKET BREAD (WHEAT FLOUR, WATER, HIGH OLEIC SUNFLOWER OIL, SUGAR, SALT, BAKERS YEAST EXTRACT, MALTED BARLEY FLOUR), PASTEURIZED PROCESS CHEESE (CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, JALAPENO PEPPERS, SALT, SORBIC ACID [PRESERVATIVE], ARTIFICIAL COLOR).
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Vitamins & Minerals
Minerals
Compare this against
FULLY COOKED BREADED WHITE MEAT CHICKEN PATTY (CHICKEN BREAST WITH RIB MEAT, WATER, SUGAR, ROMANO CHEESE [MADE FROM COW'S MILK {PASTEURIZED PART-SKIM MILK, SALT, CHEESE CULTURE, ENZYMES}, POWDERED CELLULOSE (ADDED TO PREVENT CAKING), SALT, POTASSIUM SORBATE {PRESERVATIVE}], SALT, SODIUM PHOSPHATE. BREADED WITH: BLEACHED WHEAT FLOUR, MODIFIED WHEAT STARCH, SPICES [INCLUDING CELERY SEED], SALT, SUGAR, BEET POWDER, DEXTROSE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], ONION POWDER, GARLIC POWDER, PAPRIKA, SOYBEAN OIL [AS A PROCESSING AID], SODIUM DIACETATE, YEAST EXTRACT, SPICE EXTRACTIVES, EXTRACTIVES OF PAPRIKA. BATTERED WITH: WATER, WHEAT FLOUR, MODIFIED CORN STARCH, WHEAT GLUTEN, SALT, SPICES [INCLUDING CELERY SEED], SUGAR, SODIUM DIACETATE, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], ONION POWDER, GARLIC POWDER, SOYBEAN OIL [AS A PROCESSING AID], SPICE EXTRACTIVES, YEAST EXTRACT, EXTRACTIVES OF PAPRIKA, XANTHAN GUM. BREADING SET IN VEGETABLE OIL), POCKET BREAD (WHEAT FLOUR, WATER, HIGH OLEIC SUNFLOWER OIL, SUGAR, SALT, BAKERS YEAST EXTRACT, MALTED BARLEY FLOUR), PASTEURIZED PROCESS CHEESE (CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CREAM, SODIUM PHOSPHATE, JALAPENO PEPPERS, SALT, SORBIC ACID [PRESERVATIVE], ARTIFICIAL COLOR).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Spicy Chicken Melts Pita Snack Sandwiches, Spicy Chicken Melts is a food product in the frozen appetizers & hors d'oeuvres category with a Blood Sugar Impact score of 32.6.
Spicy Chicken Melts Pita Snack Sandwiches, Spicy Chicken Melts has a Blood Sugar Impact (BSI) score of 32.6. Lower scores indicate less impact on blood glucose levels.
Spicy Chicken Melts Pita Snack Sandwiches, Spicy Chicken Melts contains 24.3g carbs, 1.4g sugars, 1.4g fiber, and 12.2g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Spicy Chicken Melts Pita Snack Sandwiches, Spicy Chicken Melts into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Spicy Chicken Melts Pita Snack Sandwiches, Spicy Chicken Melts compares to similar foods. You can also explore other foods in the frozen appetizers & hors d'oeuvres category for alternatives.