Frozen Dinners & Entrees

Blood Sugar Impact of Country Fried Chicken Two Country Fried White Meat Chicken Patties With Southern Gravy And Bacon Mac N Cheese Mega Meals, Country Fried Chicken

100

contains 13.5g carbs per 100g with a Blood Sugar Impact score of 100. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 453.0g serving

Country fried chicken two country fried white meat chicken patties with southern gravy and bacon mac n cheese mega meals, country fried chicken contains 61.0g of carbs, 4.0g of sugar, 30.0g of protein, 29.0g of fat, and 1.8g of fiber per 453.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 61.0g
Sugars 4.0g
Fiber 1.8g
Protein 30.0g
Fat 29.0g

Estimated Blood Sugar Response

BSI Score:
100

Country fried chicken two country fried white meat chicken patties with southern gravy and bacon mac n cheese mega meals, country fried chicken contains 13.5g of carbs, 0.9g of sugar, and 0.4g of fiber per 453.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 453.0 GRMg

Calories 621

% Daily Value*

Total Fat 29.0g 37%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 90.6mg 30%
Sodium 2831.3mg 123%
Total Carbohydrates 61.0g 22%
Dietary Fiber 1.8g 6%
Total Sugars 4.0g

* 55.2g of carbohydrates not detailed in USDA data

Protein 30.0g 60%
Calcium 131.4mg 10%
Iron 2.2mg 12%
Potassium 489.2mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BACON MAC N CHEESE: SAUCE (WATER, PASTEURIZED PROCESSED CHEESE SPREAD [CHEDDAR AND COLBY CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SALT, CARRAGEENAN, CELLULOSE GUM], MODIFIED CORN STARCH, SOYBEAN OIL, NONFAT DRY MILK, SALT, SODIUM PHOSPHATES, XANTHAN GUM, CITRIC ACID, GUAR GUM, SPICE, NATURAL SMOKE FLAVOR), COOKED ENRICHED PASTA (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, BROWN SUGAR, AND/OR SMOKE FLAVOR), FRIED CHICKEN PATTY: BREADED CHICKEN BREAST PATTY WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, BREADER [CORN FLOUR, WHEAT FLOUR, SALT, MONOSODIUM GLUTAMATE, DEXTROSE, FLAVORINGS], WATER, BATTER [WATER, WHEAT FLOUR, MODIFIED CORN STARCH, SALT], LESS THAN 2% OF: SALT, SODIUM PHOSPHATES, AUTOLYZED YEAST EXTRACT, FLAVORINGS), FRIED IN VEGETABLE OIL. GRAVY: WATER, ONIONS, MODIFIED CORN STARCH, BEEF BASE (WATER, COOKED BEEF, YEAST EXTRACT, BEEF EXTRACT, BEEF TALLOW, NATURAL FLAVOR, SALT, SUGAR, CORN STARCH, LACTIC ACID), SEASONING (SPICE, CORN MALTODEXTRIN, ONION POWDER, GARLIC POWDER, SUGAR, PAPRIKA, YEAST EXTRACT, NATURAL FLAVOR, ETHOXYQUIN [TO PRESERVE COLOR]), CREAM, SALT, BURGUNDY WINE, FLAVORINGS, BUTTER (CREAM, SALT), NATURAL FLAVOR.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 3% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

BACON MAC N CHEESE: SAUCE (WATER, PASTEURIZED PROCESSED CHEESE SPREAD [CHEDDAR AND COLBY CHEESE {MILK, CHEESE CULTURE, SALT, ENZYMES}, WATER, WHEY, SODIUM PHOSPHATE, WHEY PROTEIN CONCENTRATE, SKIM MILK, MILKFAT, SALT, CARRAGEENAN, CELLULOSE GUM], MODIFIED CORN STARCH, SOYBEAN OIL, NONFAT DRY MILK, SALT, SODIUM PHOSPHATES, XANTHAN GUM, CITRIC ACID, GUAR GUM, SPICE, NATURAL SMOKE FLAVOR), COOKED ENRICHED PASTA (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, IRON {FERROUS SULFATE}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, SKIM MILK, SALT, CULTURES, ENZYMES), BACON (CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE. MAY CONTAIN: SUGAR, BROWN SUGAR, AND/OR SMOKE FLAVOR), FRIED CHICKEN PATTY: BREADED CHICKEN BREAST PATTY WITH RIB MEAT (CHICKEN BREAST WITH RIB MEAT, BREADER [CORN FLOUR, WHEAT FLOUR, SALT, MONOSODIUM GLUTAMATE, DEXTROSE, FLAVORINGS], WATER, BATTER [WATER, WHEAT FLOUR, MODIFIED CORN STARCH, SALT], LESS THAN 2% OF: SALT, SODIUM PHOSPHATES, AUTOLYZED YEAST EXTRACT, FLAVORINGS), FRIED IN VEGETABLE OIL. GRAVY: WATER, ONIONS, MODIFIED CORN STARCH, BEEF BASE (WATER, COOKED BEEF, YEAST EXTRACT, BEEF EXTRACT, BEEF TALLOW, NATURAL FLAVOR, SALT, SUGAR, CORN STARCH, LACTIC ACID), SEASONING (SPICE, CORN MALTODEXTRIN, ONION POWDER, GARLIC POWDER, SUGAR, PAPRIKA, YEAST EXTRACT, NATURAL FLAVOR, ETHOXYQUIN [TO PRESERVE COLOR]), CREAM, SALT, BURGUNDY WINE, FLAVORINGS, BUTTER (CREAM, SALT), NATURAL FLAVOR.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Frozen Foods
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2590131

Frequently Asked Questions

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