Frozen Dinners & Entrees

Blood Sugar Impact of Yakitori Chicken Japanese Style Grilled Chicken, Edamame, Corn, Leeks, Carrots And Peas In A Savory Sauce Fried Rice, Yakitori Chicken

87

contains 26.5g carbs per 100g with a Blood Sugar Impact score of 87. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 170.0g serving

Yakitori chicken japanese-style grilled chicken, edamame, corn, leeks, carrots and peas in a savory sauce fried rice, yakitori chicken contains 45.0g of carbs, 6.0g of sugar, 10.0g of protein, 4.5g of fat, and 1.0g of fiber per 170.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 45.0g
Sugars 6.0g
Fiber 1.0g
Protein 10.0g
Fat 4.5g

Estimated Blood Sugar Response

BSI Score:
87

Yakitori chicken japanese-style grilled chicken, edamame, corn, leeks, carrots and peas in a savory sauce fried rice, yakitori chicken contains 26.5g of carbs, 3.5g of sugar, and 0.6g of fiber per 170.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 170.0 GRMg

Calories 250

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 15.3mg 5%
Sodium 550.8mg 24%
Total Carbohydrates 45.0g 16%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g

* 38.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 15.3mg 1%
Iron 1.0mg 6%
Potassium 149.6mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED WHITE RICE (WATER, RICE), VEGETABLES (CARROTS, CORN, LEEKS, EDAMAME, GREEN PEAS, RED PEPPERS, ONIONS), GRILLED CHICKEN (CHICKEN WHITE MEAT, SWEET COOKING RICE WINE (SAKE (WATER, RICE, KOJI (ASPERGILLUS ORYZAE)). SUGAR, WATER, SALT, YEAST EXTRACT]. CHICKEN BROTH, SUGAR LESS THAN 2% SOY SAUCE [WATER, WHEAT, SOYBEANS AND SALT). TAPIOCA STARCH, SEA SALT, NATURAL FLAVORS, SPICE). SAUCE (WATER, DEXTROSE, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SALTED MIRIN (SAKE (WATER, RICE, KOJI), SUGAR, WATER, SALT YEAST EXTRACT]. DEHYDRATED SOY SAUCE [SOY SAUCE WHEAT SOYBEAN, SALT), MALTODEXTRIN, SALT), CANOLA OIL, CHICKEN FAT (CHICKEN FAT, TOCOPHEROL), TANGLE POWDER (TANGLE EXTRACT, DEXTRIN, MALTOSE SYRUP. SALT, SUGAR. YEAST EXTRACT) MODIFIED CORN STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SESAME OIL, SALT, NATURAL FLAVOR GARLIC POWDER, SPICE), CANOLA OIL

How People Feel

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Vitamins & Minerals

Minerals

Calcium 1% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

COOKED WHITE RICE (WATER, RICE), VEGETABLES (CARROTS, CORN, LEEKS, EDAMAME, GREEN PEAS, RED PEPPERS, ONIONS), GRILLED CHICKEN (CHICKEN WHITE MEAT, SWEET COOKING RICE WINE (SAKE (WATER, RICE, KOJI (ASPERGILLUS ORYZAE)). SUGAR, WATER, SALT, YEAST EXTRACT]. CHICKEN BROTH, SUGAR LESS THAN 2% SOY SAUCE [WATER, WHEAT, SOYBEANS AND SALT). TAPIOCA STARCH, SEA SALT, NATURAL FLAVORS, SPICE). SAUCE (WATER, DEXTROSE, SOY SAUCE (WATER, SOYBEAN, WHEAT, SALT), SALTED MIRIN (SAKE (WATER, RICE, KOJI), SUGAR, WATER, SALT YEAST EXTRACT]. DEHYDRATED SOY SAUCE [SOY SAUCE WHEAT SOYBEAN, SALT), MALTODEXTRIN, SALT), CANOLA OIL, CHICKEN FAT (CHICKEN FAT, TOCOPHEROL), TANGLE POWDER (TANGLE EXTRACT, DEXTRIN, MALTOSE SYRUP. SALT, SUGAR. YEAST EXTRACT) MODIFIED CORN STARCH, DISODIUM INOSINATE AND DISODIUM GUANYLATE, SESAME OIL, SALT, NATURAL FLAVOR GARLIC POWDER, SPICE), CANOLA OIL

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Innovasian Cuisine Enterprises, Llc
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2665882

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