Blood Sugar Impact of Farro Aji Amarillo Puree, Roasted Peppers & Red Potatoes Chimichurri Chicken
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 340.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 49.0g |
| Sugars | 5.0g |
| Fiber | 7.1g |
| Protein | 28.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 340.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED FARRO WHEAT (WATER, FARRO WHEAT), RED SKIN POTATOES, CHIMICHURRI SEASONED COOKED DARK MEAT CHICKEN (CHICKEN THIGH, CHIMICHURRI PASTE [CANOLA & OLIVE OIL BLEND, ONIONS, PARSLEY, CILANTRO, GARLIC, SALT, RED WINE VINEGAR, JALAPENOS, THYME, LIME JUICE, BLACK PEPPER], SUNFLOWER AND/OR SOYBEAN OIL, SALT), YELLOW PEPPERS, YELLOW TOMATOES, ALMONDS, PEPPER PUREE (PEPPERS INCLUDING AJI AMARILLO PEPPERS, SALT, WATER, CORNSTARCH, RED PEPPER EXTRACTS), FIRE ROASTED RED BELL PEPPERS, POBLANO PEPPERS, RED WINE VINEGAR (RED WINE VINEGAR, WATER), EXTRA VIRGIN OLIVE OIL, SALT, GARLIC PUREE, SPICES.
How People Feel
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
COOKED FARRO WHEAT (WATER, FARRO WHEAT), RED SKIN POTATOES, CHIMICHURRI SEASONED COOKED DARK MEAT CHICKEN (CHICKEN THIGH, CHIMICHURRI PASTE [CANOLA & OLIVE OIL BLEND, ONIONS, PARSLEY, CILANTRO, GARLIC, SALT, RED WINE VINEGAR, JALAPENOS, THYME, LIME JUICE, BLACK PEPPER], SUNFLOWER AND/OR SOYBEAN OIL, SALT), YELLOW PEPPERS, YELLOW TOMATOES, ALMONDS, PEPPER PUREE (PEPPERS INCLUDING AJI AMARILLO PEPPERS, SALT, WATER, CORNSTARCH, RED PEPPER EXTRACTS), FIRE ROASTED RED BELL PEPPERS, POBLANO PEPPERS, RED WINE VINEGAR (RED WINE VINEGAR, WATER), EXTRA VIRGIN OLIVE OIL, SALT, GARLIC PUREE, SPICES.
Food Tags
These tags help categorize Farro Aji Amarillo Puree, Roasted Peppers & Red Potatoes Chimichurri Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Farro Aji Amarillo Puree, Roasted Peppers & Red Potatoes Chimichurri Chicken is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 81.6.
Farro Aji Amarillo Puree, Roasted Peppers & Red Potatoes Chimichurri Chicken has a Blood Sugar Impact (BSI) score of 81.6. Lower scores indicate less impact on blood glucose levels.
Farro Aji Amarillo Puree, Roasted Peppers & Red Potatoes Chimichurri Chicken contains 14.4g carbs, 1.5g sugars, 2.1g fiber, and 8.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Farro Aji Amarillo Puree, Roasted Peppers & Red Potatoes Chimichurri Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Farro Aji Amarillo Puree, Roasted Peppers & Red Potatoes Chimichurri Chicken compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.