Blood Sugar Impact of The Original Soy Sauce Flavor Ramen Noodle Soup, Soy Sauce
contains 61.2g carbs per 100g with a Blood Sugar Impact score of 48. Learn detailed nutrition facts for this all noodles to make informed diabetic food choices.
Key Nutrients
Per 42.5g servingThe original soy sauce flavor ramen noodle soup, soy sauce contains 26.0g of carbs, 0.0g of sugar, 5.0g of protein, 7.0g of fat, and 1.0g of fiber per 42.5g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 0.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
The original soy sauce flavor ramen noodle soup, soy sauce contains 61.2g of carbs, 0.0g of sugar, and 2.4g of fiber per 42.5 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 42.5 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, RICE BRAN OIL), SALT, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN), CONTAINS LESS THAN 2% OF CARAMEL COLOR, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED LEEK FLAKE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, ONION POWDER, POTASSIUM CARBONATE, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, SPICE, SUGAR, TBHQ (PRESERVATIVE)
How People Feel
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Vitamins & Minerals
Minerals
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ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM OIL, RICE BRAN OIL), SALT, DEHYDRATED SOY SAUCE (MALTODEXTRIN, SALT, WHEAT, SOYBEAN), CONTAINS LESS THAN 2% OF CARAMEL COLOR, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, DISODIUM SUCCINATE, DRIED LEEK FLAKE, GARLIC POWDER, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, ONION POWDER, POTASSIUM CARBONATE, SODIUM ALGINATE, SODIUM CARBONATE, SODIUM TRIPOLYPHOSPHATE, SPICE, SUGAR, TBHQ (PRESERVATIVE)
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The Original Soy Sauce Flavor Ramen Noodle Soup, Soy Sauce is a food product in the all noodles category with a Blood Sugar Impact score of 47.6.
The Original Soy Sauce Flavor Ramen Noodle Soup, Soy Sauce has a Blood Sugar Impact (BSI) score of 47.6. Lower scores indicate less impact on blood glucose levels.
The Original Soy Sauce Flavor Ramen Noodle Soup, Soy Sauce contains 61.2g carbs, 0.0g sugars, 2.4g fiber, and 11.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating The Original Soy Sauce Flavor Ramen Noodle Soup, Soy Sauce into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how The Original Soy Sauce Flavor Ramen Noodle Soup, Soy Sauce compares to similar foods. You can also explore other foods in the all noodles category for alternatives.