Blood Sugar Impact of Chicken Alfredo & Penne With Grilled White Meat Chicken, Broccoli, Portabella Mushrooms And Juicy Tomatoes In A Creamy Alfredo Sauce, Chicken Alfredo & Penne
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 220.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 4.0g |
| Fiber | 3.1g |
| Protein | 15.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 220.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE (CREAM, WATER, WHITE WINE, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATAMYCIN*], GARLIC, ONIONS, SOYBEAN OIL, RENDERED CHICKEN FAT, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], LESS THAN 2% OF: ROMANO CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], SPICES, CORN STARCH, SALT), VEGETABLES (BROCCOLI, PORTABELLA MUSHROOMS, TOMATOES), COOKED PASTA (WATER, DURUM WHEAT SEMOLINA, SOYBEAN OIL), SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF: NATURAL FLAVORINGS, SUGAR, OLIVE OIL, ISOLATED SOY PROTEIN, SALT, POTATO STARCH).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
SAUCE (CREAM, WATER, WHITE WINE, PARMESAN CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES, NATAMYCIN*], GARLIC, ONIONS, SOYBEAN OIL, RENDERED CHICKEN FAT, CHICKEN FLAVOR [CHICKEN BROTH, SALT, CHICKEN FAT], LESS THAN 2% OF: ROMANO CHEESE FROM COW'S MILK [CULTURED PART-SKIM MILK, SALT, ENZYMES], SPICES, CORN STARCH, SALT), VEGETABLES (BROCCOLI, PORTABELLA MUSHROOMS, TOMATOES), COOKED PASTA (WATER, DURUM WHEAT SEMOLINA, SOYBEAN OIL), SEASONED WHITE MEAT CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, LESS THAN 2% OF: NATURAL FLAVORINGS, SUGAR, OLIVE OIL, ISOLATED SOY PROTEIN, SALT, POTATO STARCH).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Pork Carnitas Burrito, Pork Carnitas
Green Chile Concepts Llc
Grilled Chicken Marsala Chicken Breas...
Conagra Brands, Inc.
Zucchini Marinara
Classic Cooking Inc.
Chicken Quesadilla Charbroiled Chicke...
Ruiz Food Products Inc
Lean Cuisine Spaghetti With Meatballs...
Nestle Usa Frozen Food Division
Maple Sausage & Sweet Potato Bowl Pla...
Ittella International, Inc.
Coconut Shrimp In A Kerala Style Coco...
Monsoon Kitchens, Inc.
Salisbury Steak With Homestyle Gravy ...
Conagra Frozen Foods
Lasagna
Omg...It's Gluten Free, Llc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chicken Alfredo & Penne With Grilled White Meat Chicken, Broccoli, Portabella Mushrooms And Juicy Tomatoes In A Creamy Alfredo Sauce, Chicken Alfredo & Penne is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 50.6.
Chicken Alfredo & Penne With Grilled White Meat Chicken, Broccoli, Portabella Mushrooms And Juicy Tomatoes In A Creamy Alfredo Sauce, Chicken Alfredo & Penne has a Blood Sugar Impact (BSI) score of 50.6. Lower scores indicate less impact on blood glucose levels.
Chicken Alfredo & Penne With Grilled White Meat Chicken, Broccoli, Portabella Mushrooms And Juicy Tomatoes In A Creamy Alfredo Sauce, Chicken Alfredo & Penne contains 13.2g carbs, 1.8g sugars, 1.4g fiber, and 6.8g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chicken Alfredo & Penne With Grilled White Meat Chicken, Broccoli, Portabella Mushrooms And Juicy Tomatoes In A Creamy Alfredo Sauce, Chicken Alfredo & Penne into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chicken Alfredo & Penne With Grilled White Meat Chicken, Broccoli, Portabella Mushrooms And Juicy Tomatoes In A Creamy Alfredo Sauce, Chicken Alfredo & Penne compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.