6

Blood Sugar Impact of Carne Asada Medium Seasoned And Fully Cooked Beef Steak Strips, Carne Asada

This food has a low impact on blood sugar and is likely to provide stable energy. The high fat content makes this a good choice for stable blood sugar.

Cooked & Prepared Verde Farms, Llc Branded
Grams
per serving

Key Nutrients

Per 84.0g serving
Nutrient Amount
per serving
Carbs 3.0g
Sugars 1.0g
Fiber 0.0g
Protein 18.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
6

Carne asada medium seasoned and fully cooked beef steak strips, carne asada contains 3.6g of carbs, 1.2g of sugar, and 0.0g of fiber per 84.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 84.0 Gg

Calories 210

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 5.0g 25%

* Some fat components may not be available in USDA data

Cholesterol 45.4mg 15%
Sodium 369.6mg 16%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%
Calcium 0.0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BEEF, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC TAPIOCA STARCH, SEA SALT, ORGANIC RAW CANE SUGAR, ORGANIC ORANGE JUICE, ORGANIC SPICES INCLUDING ORGANIC SMOKED PAPRIKA, ORGANIC TOMATO POWDER, ORGANIC DEHYDRATED GARLIC, ORGANIC NATURAL FLAVORS, ORGANIC CHILI POWDER BLEND (ORGANIC SPICES, SEA SALT, ORGANIC GARLIC), ORGANIC CITRIC ACID, LIME NATURAL FLAVOR.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 2% DV
Vitamin A 26% DV

Minerals

Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

ORGANIC BEEF, WATER, CONTAINS 2% OR LESS OF THE FOLLOWING: ORGANIC TAPIOCA STARCH, SEA SALT, ORGANIC RAW CANE SUGAR, ORGANIC ORANGE JUICE, ORGANIC SPICES INCLUDING ORGANIC SMOKED PAPRIKA, ORGANIC TOMATO POWDER, ORGANIC DEHYDRATED GARLIC, ORGANIC NATURAL FLAVORS, ORGANIC CHILI POWDER BLEND (ORGANIC SPICES, SEA SALT, ORGANIC GARLIC), ORGANIC CITRIC ACID, LIME NATURAL FLAVOR.

Food Tags

These tags help categorize Carne Asada Medium Seasoned And Fully Cooked Beef Steak Strips, Carne Asada based on its ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility

Blood Sugar Impact Tags

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Verde Farms, Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1832608

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management