Blood Sugar Impact of Apple Cider Glazed Donuts, Apple Cider
contains 51.1g carbs per 100g with a Blood Sugar Impact score of 44. Learn detailed nutrition facts for this cakes, cupcakes, snack cakes to make informed diabetic food choices.
Key Nutrients
Per 47.0g servingApple cider glazed donuts, apple cider contains 24.0g of carbs, 14.0g of sugar, 2.0g of protein, 10.0g of fat, and 1.0g of fiber per 47.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 24.0g |
| Sugars | 14.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 10.0g |
Estimated Blood Sugar Response
Apple cider glazed donuts, apple cider contains 51.1g of carbs, 29.8g of sugar, and 2.1g of fiber per 47.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
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Serving size 47.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: WHOLE WHEAT FLOUR, SOYBEAN OIL, SOY FLOUR, ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR), CANOLA OIL, CARAMEL COLOR, CELLULOSE GUM, CINNAMON, CREAM, DRIED APPLES, EGG YOLKS, ENZYMES, GLUCONO DELTA-LACTONE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NONFAT MILK, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEAT FLOUR, WHEAT STARCH, CORNSTARCH, MONOGLYCERIDES, GUAR GUM, XANTHAN GUM, CALCIUM CARBONATE, AGAR, DEXTROSE, VEGETABLE MONOGLYCERIDES, PASTEURIZED APPLE CIDER ASCORBIC ACID, RICE STARCH, NATURAL FLAVOR CINNAMON.
How People Feel
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Vitamins & Minerals
Minerals
Compare this against
ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, CONTAINS 2% OR LESS OF: WHOLE WHEAT FLOUR, SOYBEAN OIL, SOY FLOUR, ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR), CANOLA OIL, CARAMEL COLOR, CELLULOSE GUM, CINNAMON, CREAM, DRIED APPLES, EGG YOLKS, ENZYMES, GLUCONO DELTA-LACTONE, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE), MONO- AND DIGLYCERIDES, NONFAT MILK, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, SALT, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, WHEAT FLOUR, WHEAT STARCH, CORNSTARCH, MONOGLYCERIDES, GUAR GUM, XANTHAN GUM, CALCIUM CARBONATE, AGAR, DEXTROSE, VEGETABLE MONOGLYCERIDES, PASTEURIZED APPLE CIDER ASCORBIC ACID, RICE STARCH, NATURAL FLAVOR CINNAMON.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Apple Cider Glazed Donuts, Apple Cider is a food product in the cakes, cupcakes, snack cakes category with a Blood Sugar Impact score of 44.2.
Apple Cider Glazed Donuts, Apple Cider has a Blood Sugar Impact (BSI) score of 44.2. Lower scores indicate less impact on blood glucose levels.
Apple Cider Glazed Donuts, Apple Cider contains 51.1g carbs, 29.8g sugars, 2.1g fiber, and 4.3g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Apple Cider Glazed Donuts, Apple Cider into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Apple Cider Glazed Donuts, Apple Cider compares to similar foods. You can also explore other foods in the cakes, cupcakes, snack cakes category for alternatives.