Blood Sugar Impact of Milk Chocolate Covered Peanut Butter Pretzels, Milk Chocolate
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 28.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 9.0g |
| Fiber | 1.0g |
| Protein | 3.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Milk chocolate covered peanut butter pretzels, milk chocolate contains 60.7g of carbs, 32.1g of sugar, and 3.6g of fiber per 28.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUT BUTTER NUGGETS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (DRY ROASTED PEANUTS, SUGAR, AND SALT), SALT, MALT, CANOLA OIL. MILK CHOCOLATE COATING: SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, SOY LECITHIN, NATURAL VANILLA EXTRACT.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
PEANUT BUTTER NUGGETS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (DRY ROASTED PEANUTS, SUGAR, AND SALT), SALT, MALT, CANOLA OIL. MILK CHOCOLATE COATING: SUGAR, COCOA BUTTER, WHOLE MILK POWDER, UNSWEETENED CHOCOLATE, SOY LECITHIN, NATURAL VANILLA EXTRACT.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Roasted Salted Cashews
The Fresh Market, Inc.
Simply Trail Mix With Peanuts, Raisin...
Target Stores
Raw Blanched Slivered Almonds
Bergin Nut Company, Inc.
Chopped Pecans
Food Town Stores Inc.
Endurance Edge Trail Mix
Supervalu, Inc.
Mountain Chocolate Covered Popcorn, P...
Angie's Artisan Treats, Llc
Chocolatey Drizzle Popcorn, Chocolate...
Walgreens Co.
Lightly Sweet Kettle Corn Microwave P...
Angie's Artisan Treats, Llc
Cashews Halves & Pieces
Smart & Final Iris Corporation
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Milk Chocolate Covered Peanut Butter Pretzels, Milk Chocolate is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 30.1.
Milk Chocolate Covered Peanut Butter Pretzels, Milk Chocolate has a Blood Sugar Impact (BSI) score of 30.1. Lower scores indicate less impact on blood glucose levels.
Milk Chocolate Covered Peanut Butter Pretzels, Milk Chocolate contains 60.7g carbs, 32.1g sugars, 3.6g fiber, and 10.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Milk Chocolate Covered Peanut Butter Pretzels, Milk Chocolate into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Milk Chocolate Covered Peanut Butter Pretzels, Milk Chocolate compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.