Blood Sugar Impact of Italian Soft Bread, Italian
contains 47.5g carbs per 100g with a Blood Sugar Impact score of 55. Learn detailed nutrition facts for this breads & buns to make informed diabetic food choices.
Key Nutrients
Per 61.0g servingItalian soft bread, italian contains 29.0g of carbs, 2.0g of sugar, 5.0g of protein, 2.0g of fat, and 1.0g of fiber per 61.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 29.0g |
| Sugars | 2.0g |
| Fiber | 1.0g |
| Protein | 5.0g |
| Fat | 2.0g |
Estimated Blood Sugar Response
Italian soft bread, italian contains 47.5g of carbs, 3.3g of sugar, and 1.6g of fiber per 61.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 61.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, WATER, ORGANIC DURUM WHEAT, ORGANIC CANE SUGAR, ORGANIC EXTRA VIRGIN OLIVE OIL, CONTAINS 2% OR LESS OF EACH: YEAST, FERMENTED RYE FLOUR, SALT, ORGANIC WHEAT GLUTEN, FERMENTED DURUM WHEAT FLOUR, ORGANIC CULTURED WHEAT FLOUR, ORGANIC VINEGAR, ORGANIC GUAR GUM (EMULSIFIER), PLANT & MICROBIAL ENZYMES, VITAMIN D2 BAKERS YEAST, ASCORBIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
ORGANIC WHEAT FLOUR, WATER, ORGANIC DURUM WHEAT, ORGANIC CANE SUGAR, ORGANIC EXTRA VIRGIN OLIVE OIL, CONTAINS 2% OR LESS OF EACH: YEAST, FERMENTED RYE FLOUR, SALT, ORGANIC WHEAT GLUTEN, FERMENTED DURUM WHEAT FLOUR, ORGANIC CULTURED WHEAT FLOUR, ORGANIC VINEGAR, ORGANIC GUAR GUM (EMULSIFIER), PLANT & MICROBIAL ENZYMES, VITAMIN D2 BAKERS YEAST, ASCORBIC ACID.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Organic, Plain Bagels, Plain
BIG Y FOODS, INC.
Pretzel Hot Dog Buns, Pretzel
MEIJER, INC.
Garlic Bread, Garlic
BIMBO BAKERIES USA, INC.
Thin Sandwich Enriched Bread
LEWIS BAKERIES INC.
Star Market, White Enriched Bread
SUPERVALU, INC.
English Muffins, Original
ASSOCIATED FOOD STORES, INC.
Sesame Sprouted Grain Burger Buns, Sesame
FOOD FOR LIFE BAKING CO INC
Brioche Hot Dog Buns, Brioche
GIANT EAGLE, INC.
Country Style Potato Extra Large Sandwich Buns, Country Style Potato
THE KROGER CO.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Italian Soft Bread, Italian is a food product in the breads & buns category with a Blood Sugar Impact score of 54.9.
Italian Soft Bread, Italian has a Blood Sugar Impact (BSI) score of 54.9. Lower scores indicate less impact on blood glucose levels.
Italian Soft Bread, Italian contains 47.5g carbs, 3.3g sugars, 1.6g fiber, and 8.2g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Italian Soft Bread, Italian into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Italian Soft Bread, Italian compares to similar foods. You can also explore other foods in the breads & buns category for alternatives.