Frozen Dinners & Entrees

Blood Sugar Impact of Chicken & Dumplings White Meat Chicken And Flat Dumplings In A Ceamy Sauce With Peas And Carrots, Chicken & Dumplings

Chicken & Dumplings White Meat Chicken And Flat Dumplings In A Ceamy Sauce With Peas And Carrots, Chicken & Dumplings
55

contains 13.0g carbs per 100g with a Blood Sugar Impact score of 55. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 223.0g serving

Chicken & dumplings white meat chicken and flat dumplings in a ceamy sauce with peas and carrots, chicken & dumplings contains 29.0g of carbs, 6.0g of sugar, 15.0g of protein, 13.0g of fat, and 0.9g of fiber per 223.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 29.0g
Sugars 6.0g
Fiber 0.9g
Protein 15.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
55

Chicken & dumplings white meat chicken and flat dumplings in a ceamy sauce with peas and carrots, chicken & dumplings contains 13.0g of carbs, 2.7g of sugar, and 0.4g of fiber per 223.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 223.0 GRMg

Calories 290

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.5mg 8%
Sodium 800.6mg 35%
Total Carbohydrates 29.0g 11%
Dietary Fiber 0.9g 3%
Total Sugars 6.0g

* 22.1g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 109.3mg 8%
Iron 1.7mg 9%
Potassium 359.0mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, BLANCHED DUMPLINGS (WATER, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SOYBEAN OIL, SALT), COOKED GRILLED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), CARROTS, PEAS, SOYBEAN OIL, 2% OR LESS OF CHICKEN FAT, MODIFIED FOOD STARCH, COOKED MECHANICALLY SEPARATED CHICKEN, SALT, BLEACHED WHEAT FLOUR, SUGAR, ONION POWDER, MUSHROOMS, HYDROLYZED WHEAT GLUTEN, AUTOLYZED YEAST EXTRACT, SPICES, HYDROLYZED SOY, WHEAT AND CORN PROTEINS, PALM OIL, NATURAL FLAVORS, CHICKEN POWDER, WATER, TURMERIC, LACTIC ACID, SUNFLOWER OIL, L-METHIONINE, MUSHROOM JUICE, CARAMEL COLOR, MOLASSES, VEGETABLE OIL (CORN AND/OR CANOLA OIL), ONION JUICE, GARLIC JUICE.

How People Feel

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Vitamins & Minerals

Minerals

Calcium 5% DV
Iron 4% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

SKIM MILK, BLANCHED DUMPLINGS (WATER, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGGS, SOYBEAN OIL, SALT), COOKED GRILLED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), CARROTS, PEAS, SOYBEAN OIL, 2% OR LESS OF CHICKEN FAT, MODIFIED FOOD STARCH, COOKED MECHANICALLY SEPARATED CHICKEN, SALT, BLEACHED WHEAT FLOUR, SUGAR, ONION POWDER, MUSHROOMS, HYDROLYZED WHEAT GLUTEN, AUTOLYZED YEAST EXTRACT, SPICES, HYDROLYZED SOY, WHEAT AND CORN PROTEINS, PALM OIL, NATURAL FLAVORS, CHICKEN POWDER, WATER, TURMERIC, LACTIC ACID, SUNFLOWER OIL, L-METHIONINE, MUSHROOM JUICE, CARAMEL COLOR, MOLASSES, VEGETABLE OIL (CORN AND/OR CANOLA OIL), ONION JUICE, GARLIC JUICE.

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 73/100
Quality Tier Medium
USDA Food Record ID 2617328

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management