Lunch Snacks & Combinations

Blood Sugar Impact of Ready Fresh Go, Uncured Pepperoni With Gouda Cheese & Honey Roasted Almonds & Thin Wheat Crackers, Uncured With Gouda & Honey Roasted Almonds & Thin Wheat

29

contains 24.1g carbs per 100g with a Blood Sugar Impact score of 29. Learn detailed nutrition facts for this lunch snacks & combinations to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 79.0g serving

Ready fresh go, uncured pepperoni with gouda cheese & honey roasted almonds & thin wheat crackers, uncured with gouda & honey roasted almonds & thin wheat contains 19.0g of carbs, 5.0g of sugar, 17.0g of protein, 24.0g of fat, and 3.0g of fiber per 79.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 19.0g
Sugars 5.0g
Fiber 3.0g
Protein 17.0g
Fat 24.0g

Estimated Blood Sugar Response

BSI Score:
29

Ready fresh go, uncured pepperoni with gouda cheese & honey roasted almonds & thin wheat crackers, uncured with gouda & honey roasted almonds & thin wheat contains 24.1g of carbs, 6.3g of sugar, and 3.8g of fiber per 79.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 79.0 GRMg

Calories 350

% Daily Value*

Total Fat 24.0g 31%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 49.8mg 17%
Sodium 620.2mg 27%
Total Carbohydrates 19.0g 7%
Dietary Fiber 3.0g 11%
Total Sugars 5.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 150.1mg 12%
Iron 1.8mg 10%
Potassium 229.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

UNCURED PEPPERONI - NO NITRATES OR NITRITES ADDED (PORK, BEEF, SALT, SPICES, DEXTROSE, PAPRIKA, NATURAL FLAVORS, GARLIC POWDER, LACTIC ACID STARTER CULTURE), HONEY ROASTED ALMONDS (ALMONDS, SUGAR, HONEY, SUNFLOWER OIL, SALT, GUM ARABIC), ORGANIC THIN WHEAT CRACKERS (ORGANIC WHOLE WHEAT FLOUR, ORGANIC ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ORGANIC PALM OIL, ORGANIC CANE SUGAR, SALT, ORGANIC CANE SYRUP, ORGANIC WHEAT BRAN, BAKING SODA, ORGANIC MALTED BARLEY EXTRACT, ORGANIC ONION POWDER, ENZYMES), GOUDA CHEESE (GOUDA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}], POTATO STARCH AND POWDERED CELLULOSE [ANTICAKING], NATAMYCIN [MOLD INHIBITOR]).

How People Feel

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Vitamins & Minerals

Minerals

Calcium 19% DV
Iron 13% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

UNCURED PEPPERONI - NO NITRATES OR NITRITES ADDED (PORK, BEEF, SALT, SPICES, DEXTROSE, PAPRIKA, NATURAL FLAVORS, GARLIC POWDER, LACTIC ACID STARTER CULTURE), HONEY ROASTED ALMONDS (ALMONDS, SUGAR, HONEY, SUNFLOWER OIL, SALT, GUM ARABIC), ORGANIC THIN WHEAT CRACKERS (ORGANIC WHOLE WHEAT FLOUR, ORGANIC ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], ORGANIC PALM OIL, ORGANIC CANE SUGAR, SALT, ORGANIC CANE SYRUP, ORGANIC WHEAT BRAN, BAKING SODA, ORGANIC MALTED BARLEY EXTRACT, ORGANIC ONION POWDER, ENZYMES), GOUDA CHEESE (GOUDA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {COLOR}], POTATO STARCH AND POWDERED CELLULOSE [ANTICAKING], NATAMYCIN [MOLD INHIBITOR]).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand H E Butt Grocery Company
Data Source Branded
Data Quality Score 74/100
Quality Tier Medium
USDA Food Record ID 2621130

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management