Blood Sugar Impact of Classic Gravy Mix, Turkey
This food has a low impact on blood sugar and is likely to provide stable energy. The fiber content supports steady glucose levels.
Key Nutrients
Per 6.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 4.0g |
| Sugars | 1.0g |
| Fiber | 1.0g |
| Protein | 1.0g |
| Fat | 0.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 6.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHEAT FLOUR, FOOD STARCH-MODIFIED, WHEY, MALTODEXTRIN, SALT, HYDROLYZED CORN, YEAST AND WHEAT PROTEIN, TURKEY (FAT, BROTH), HYDROLYZED CORN, SOY AND WHEAT PROTEIN, AUTOLYZED YEAST EXTRACT, ONION POWDER, CARAMEL COLOR, DISODIUM INOSINATE, SPICES, SPICE EXTRACTIVE, NATURAL FLAVOR.
How People Feel
Share how this food makes you feel and see what others experience.
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
| Ingredient Type | Found In This Product |
|---|---|
|
🫧
Fat
|
OIL*
|
|
🌿
Natural
|
CHEESE
CREAM
EGG
MILK
SALT
SEA SALT
|
|
💪
Protein
|
CHEESE
CREAM
EGG
MILK
PEA PROTEIN
SOY PROTEIN
WHEY
|
Food Tags
These tags help categorize Classic Gravy Mix, Turkey based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chicken Gravy Mix, Chicken Gravy
Erba Food Products Inc
Savory Beef Gravy
Kraft Heinz Foods Company
Au Jus Gravy Mix, Au Jus
Wal Mart Stores, Inc.
Chicken Gravy
Iga, Inc.
Country Gravy Mix, Country
Safeway, Inc.
Savory Beef Flavoren Gravy, Savory Beef
Schnuck Markets, Inc.
Au Jus Gravy Mix, Au Jus
Mccormick & Company, Inc.
Country Sausage Gravy, Country
F.B. Purnell Sausage Co., Inc.
Mild Italian Chicken Sausage
Pcc
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Classic Gravy Mix, Turkey is a food product in the gravy mix category with a Blood Sugar Impact score of 5.8.
Classic Gravy Mix, Turkey has a Blood Sugar Impact (BSI) score of 5.8. Lower scores indicate less impact on blood glucose levels.
Classic Gravy Mix, Turkey contains 66.7g carbs, 16.7g sugars, 16.7g fiber, and 16.7g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Classic Gravy Mix, Turkey into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Classic Gravy Mix, Turkey compares to similar foods. You can also explore other foods in the gravy mix category for alternatives.