Blood Sugar Impact of Hatch Chile Chicken Salad, Hatch Chile Chicken
This food has a moderate impact on blood sugar.
Key Nutrients
Per 100.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 9.0g |
| Sugars | 3.0g |
| Fiber | 2.0g |
| Protein | 10.0g |
| Fat | 20.0g |
Estimated Blood Sugar Response
Hatch chile chicken salad, hatch chile chicken contains 9.0g of carbs, 3.0g of sugar, and 2.0g of fiber per 100.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE MEAT CHICKEN, DRESSING (SOYBEAN OIL, EGG YOLK, WATER, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD FLOUR, MODIFIED CORN STARCH, CULTURED DEXTROSE [TO PRESERVE QUALITY]), CELERY, CORN, BLACK BEANS, RED BELL PEPPERS, SEASONING BLEND (SALT, SUGAR, ONION POWDER, GARLIC POWDER, PAPRIKA, CHIPOTLE PEPPER POWDER, XANTHAN GUM), GREEN CHILES, CITRIC ACID, BREADCRUMBS (WHEAT FLOUR, DEXTROSE, YEAST, SALT).
How People Feel
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Vitamins & Minerals
Minerals
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WHITE MEAT CHICKEN, DRESSING (SOYBEAN OIL, EGG YOLK, WATER, DISTILLED VINEGAR, SUGAR, SALT, MUSTARD FLOUR, MODIFIED CORN STARCH, CULTURED DEXTROSE [TO PRESERVE QUALITY]), CELERY, CORN, BLACK BEANS, RED BELL PEPPERS, SEASONING BLEND (SALT, SUGAR, ONION POWDER, GARLIC POWDER, PAPRIKA, CHIPOTLE PEPPER POWDER, XANTHAN GUM), GREEN CHILES, CITRIC ACID, BREADCRUMBS (WHEAT FLOUR, DEXTROSE, YEAST, SALT).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Hatch Chile Chicken Salad, Hatch Chile Chicken is a food product in the deli salads category with a Blood Sugar Impact score of 13.3.
Hatch Chile Chicken Salad, Hatch Chile Chicken has a Blood Sugar Impact (BSI) score of 13.3. Lower scores indicate less impact on blood glucose levels.
Hatch Chile Chicken Salad, Hatch Chile Chicken contains 9.0g carbs, 3.0g sugars, 2.0g fiber, and 10.0g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Hatch Chile Chicken Salad, Hatch Chile Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Hatch Chile Chicken Salad, Hatch Chile Chicken compares to similar foods. You can also explore other foods in the deli salads category for alternatives.