Frozen Dinners & Entrees

Blood Sugar Impact of Pulled Pork And Black Beans Served With A Seasoned Blend Of Black Beans, Onions, And Peppers In A Sweet And Tangy Barbeque Sauce With Apples, Pulled Pork And Black Beans

45

contains 11.8g carbs per 100g with a Blood Sugar Impact score of 45. Learn detailed nutrition facts for this frozen dinners & entrees to make informed diabetic food choices.

Grams
per serving

Key Nutrients

Per 255.0g serving

Pulled pork and black beans served with a seasoned blend of black beans, onions, and peppers in a sweet and tangy barbeque sauce with apples, pulled pork and black beans contains 30.0g of carbs, 12.0g of sugar, 19.0g of protein, 4.0g of fat, and 6.9g of fiber per 255.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 30.0g
Sugars 12.0g
Fiber 6.9g
Protein 19.0g
Fat 4.0g

Estimated Blood Sugar Response

BSI Score:
45

Pulled pork and black beans served with a seasoned blend of black beans, onions, and peppers in a sweet and tangy barbeque sauce with apples, pulled pork and black beans contains 11.8g of carbs, 4.7g of sugar, and 2.7g of fiber per 255.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 255.0 GRMg

Calories 230

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0.0g
Monounsaturated Fat 1.5g
Polyunsaturated Fat 1.0g
Cholesterol 40.8mg 14%
Sodium 479.4mg 21%
Total Carbohydrates 30.0g 11%
Dietary Fiber 6.9g 25%
Total Sugars 12.0g

* 11.1g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 61.2mg 5%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BARBEQUE SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], WATER, APPLES, MOLASSES, APPLE CIDER VINEGAR, SUGAR, MODIFIED CORNSTARCH, SALT, GRANULATED ONION, MUSTARD FLOUR, SPICES, GRANULATED GARLIC, XANTHAN GUM, NATURAL FLAVOR, CALCIUM CHLORIDE), SEASONED VEGETABLE BLEND (COOKED BLACK BEANS, ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS, WATER, CILANTRO, SPICES, MODIFIED CORNSTARCH, MALTODEXTRIN, GRANULATED GARLIC, GRANULATED ONION, SALT, XANTHAN GUM, GARLIC POWDER), COOKED SEASONED PORK (PORK, WATER, ORANGE JUICE CONCENTRATE, SALT, GARLIC POWDER, ONION POWDER).

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 1% DV

Minerals

Calcium 2% DV
Iron 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

BARBEQUE SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], WATER, APPLES, MOLASSES, APPLE CIDER VINEGAR, SUGAR, MODIFIED CORNSTARCH, SALT, GRANULATED ONION, MUSTARD FLOUR, SPICES, GRANULATED GARLIC, XANTHAN GUM, NATURAL FLAVOR, CALCIUM CHLORIDE), SEASONED VEGETABLE BLEND (COOKED BLACK BEANS, ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS, WATER, CILANTRO, SPICES, MODIFIED CORNSTARCH, MALTODEXTRIN, GRANULATED GARLIC, GRANULATED ONION, SALT, XANTHAN GUM, GARLIC POWDER), COOKED SEASONED PORK (PORK, WATER, ORANGE JUICE CONCENTRATE, SALT, GARLIC POWDER, ONION POWDER).

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 74/100
Quality Tier Medium
USDA Food Record ID 2632248

Frequently Asked Questions

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