Blood Sugar Impact of Pulled Pork And Black Beans Served With A Seasoned Blend Of Black Beans, Onions, And Peppers In A Sweet And Tangy Barbeque Sauce With Apples, Pulled Pork And Black Beans
This food has a high impact on blood sugar and may cause a rapid spike. Consider pairing with protein or fat to moderate the impact.
Key Nutrients
Per 255.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 12.0g |
| Fiber | 6.9g |
| Protein | 19.0g |
| Fat | 4.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
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Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 255.0 GRMg
% Daily Value*
* 11.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BARBEQUE SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], WATER, APPLES, MOLASSES, APPLE CIDER VINEGAR, SUGAR, MODIFIED CORNSTARCH, SALT, GRANULATED ONION, MUSTARD FLOUR, SPICES, GRANULATED GARLIC, XANTHAN GUM, NATURAL FLAVOR, CALCIUM CHLORIDE), SEASONED VEGETABLE BLEND (COOKED BLACK BEANS, ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS, WATER, CILANTRO, SPICES, MODIFIED CORNSTARCH, MALTODEXTRIN, GRANULATED GARLIC, GRANULATED ONION, SALT, XANTHAN GUM, GARLIC POWDER), COOKED SEASONED PORK (PORK, WATER, ORANGE JUICE CONCENTRATE, SALT, GARLIC POWDER, ONION POWDER).
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Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Vitamins
Minerals
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Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
BARBEQUE SAUCE (TOMATO PUREE [WATER, TOMATO PASTE], WATER, APPLES, MOLASSES, APPLE CIDER VINEGAR, SUGAR, MODIFIED CORNSTARCH, SALT, GRANULATED ONION, MUSTARD FLOUR, SPICES, GRANULATED GARLIC, XANTHAN GUM, NATURAL FLAVOR, CALCIUM CHLORIDE), SEASONED VEGETABLE BLEND (COOKED BLACK BEANS, ONIONS, GREEN BELL PEPPERS, RED BELL PEPPERS, WATER, CILANTRO, SPICES, MODIFIED CORNSTARCH, MALTODEXTRIN, GRANULATED GARLIC, GRANULATED ONION, SALT, XANTHAN GUM, GARLIC POWDER), COOKED SEASONED PORK (PORK, WATER, ORANGE JUICE CONCENTRATE, SALT, GARLIC POWDER, ONION POWDER).
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Pulled Pork And Black Beans Served With A Seasoned Blend Of Black Beans, Onions, And Peppers In A Sweet And Tangy Barbeque Sauce With Apples, Pulled Pork And Black Beans is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 45.4.
Pulled Pork And Black Beans Served With A Seasoned Blend Of Black Beans, Onions, And Peppers In A Sweet And Tangy Barbeque Sauce With Apples, Pulled Pork And Black Beans has a Blood Sugar Impact (BSI) score of 45.4. Lower scores indicate less impact on blood glucose levels.
Pulled Pork And Black Beans Served With A Seasoned Blend Of Black Beans, Onions, And Peppers In A Sweet And Tangy Barbeque Sauce With Apples, Pulled Pork And Black Beans contains 11.8g carbs, 4.7g sugars, 2.7g fiber, and 7.5g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Pulled Pork And Black Beans Served With A Seasoned Blend Of Black Beans, Onions, And Peppers In A Sweet And Tangy Barbeque Sauce With Apples, Pulled Pork And Black Beans into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Pulled Pork And Black Beans Served With A Seasoned Blend Of Black Beans, Onions, And Peppers In A Sweet And Tangy Barbeque Sauce With Apples, Pulled Pork And Black Beans compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.