Blood Sugar Impact of Whey Protein Bar, Chocolate Chip Caramel
contains 39.5g carbs per 100g with a Blood Sugar Impact score of 29. Learn detailed nutrition facts for this snack, energy & granola bars to make informed diabetic food choices.
Key Nutrients
Per 43.0g servingWhey protein bar, chocolate chip caramel contains 17.0g of carbs, 3.0g of sugar, 15.0g of protein, 4.5g of fat, and 1.0g of fiber per 43.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 17.0g |
| Sugars | 3.0g |
| Fiber | 1.0g |
| Protein | 15.0g |
| Fat | 4.5g |
Estimated Blood Sugar Response
Whey protein bar, chocolate chip caramel contains 39.5g of carbs, 7.0g of sugar, and 2.3g of fiber per 43.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DETOUR WHEY PROTEIN BLEND [(WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN), CALCIUM CASEINATE], MILK CHOCOLATE FLAVORED COATING [MALTITOL, FRACTIONATED PALM KERNEL OIL, NON-FAT DRY MILK, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN, SALT, VANILLA], GLYCERLEAN [99.7% USP GLYCERINE, TAURINE, L-LEUCINE, CLA], SUGAR FREE CARAMEL [MALTITOL SYRUP, WATER, CREAM, FRACTIONATED PALM KERNEL OIL, MILK PROTEIN CONCENTRATE, NATURAL FLAVORS, SALT, BUTTER, LECITHIN, MALTODEXTRIN, DISODIUM PHOSPHATE, LACTIC ACID], SOY PROTEIN ISOLATE, GELATIN, WATER, MILK CHOCOLATE CHIPS [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN, NATURAL FLAVOR], WHEY PROTEIN CRISPS [WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, RICE FLOUR], HIGH OLEIC SUNFLOWER OIL, INULIN, NATURAL FLAVORS, COCOA POWDER PROCESSED WITH ALKALI, SOY NUTS, POTASSIUM SORBATE (AS A PRESERVATIVE), CELLULOSE GUM, SALT, NATURAL COCOA EXTRACT, SUCRALOSE, NEOTAME.
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
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DETOUR WHEY PROTEIN BLEND [(WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, HYDROLYZED WHEY PROTEIN), CALCIUM CASEINATE], MILK CHOCOLATE FLAVORED COATING [MALTITOL, FRACTIONATED PALM KERNEL OIL, NON-FAT DRY MILK, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN, SALT, VANILLA], GLYCERLEAN [99.7% USP GLYCERINE, TAURINE, L-LEUCINE, CLA], SUGAR FREE CARAMEL [MALTITOL SYRUP, WATER, CREAM, FRACTIONATED PALM KERNEL OIL, MILK PROTEIN CONCENTRATE, NATURAL FLAVORS, SALT, BUTTER, LECITHIN, MALTODEXTRIN, DISODIUM PHOSPHATE, LACTIC ACID], SOY PROTEIN ISOLATE, GELATIN, WATER, MILK CHOCOLATE CHIPS [SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN, NATURAL FLAVOR], WHEY PROTEIN CRISPS [WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, RICE FLOUR], HIGH OLEIC SUNFLOWER OIL, INULIN, NATURAL FLAVORS, COCOA POWDER PROCESSED WITH ALKALI, SOY NUTS, POTASSIUM SORBATE (AS A PRESERVATIVE), CELLULOSE GUM, SALT, NATURAL COCOA EXTRACT, SUCRALOSE, NEOTAME.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Whey Protein Bar, Chocolate Chip Caramel is a food product in the snack, energy & granola bars category with a Blood Sugar Impact score of 29.3.
Whey Protein Bar, Chocolate Chip Caramel has a Blood Sugar Impact (BSI) score of 29.3. Lower scores indicate less impact on blood glucose levels.
Whey Protein Bar, Chocolate Chip Caramel contains 39.5g carbs, 7.0g sugars, 2.3g fiber, and 34.9g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Whey Protein Bar, Chocolate Chip Caramel into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Whey Protein Bar, Chocolate Chip Caramel compares to similar foods. You can also explore other foods in the snack, energy & granola bars category for alternatives.