Blood Sugar Impact of Tarts With Apricot Jam, Apricot
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 40.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 26.0g |
| Sugars | 13.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 5.0g |
Estimated Blood Sugar Response
Tarts with apricot jam, apricot contains 65.0g of carbs, 32.5g of sugar, and 2.5g of fiber per 40.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, APRICOT JAM (GLUCOSE-FRUCTOSE SYRUP, APRICOT PUREE 40%, SUGAR, PECTIN, ASCORBIC ACID), SUGAR, VEGETABLE MARGARINE (COCONUT OIL, SUNFLOWER OIL), BUTTER, EGGS, SODIUM BICARBONATE SODIUM ACID PYROPHOSPHATE AMMONIUM BICARBONATE, SKIM MILK POWDER, SALT, ARTIFICIAL BUTTER FLAVOR, DEXTROSE.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
WHEAT FLOUR, APRICOT JAM (GLUCOSE-FRUCTOSE SYRUP, APRICOT PUREE 40%, SUGAR, PECTIN, ASCORBIC ACID), SUGAR, VEGETABLE MARGARINE (COCONUT OIL, SUNFLOWER OIL), BUTTER, EGGS, SODIUM BICARBONATE SODIUM ACID PYROPHOSPHATE AMMONIUM BICARBONATE, SKIM MILK POWDER, SALT, ARTIFICIAL BUTTER FLAVOR, DEXTROSE.
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Imported Puff Pastry
Allied International Corp. Of Va
Mini Pastries Kolacky Raspberry
T.G. Foods, Inc.
Frosted Strawberry Flavored Toaster P...
The Kellogg Company
Bun, Honey
Snyder's Lance, Inc.
Croissant
Voila Bakeries, Inc.
Mini Muffin, Cranberry Orange
Specialty Bakers, Llc
Unfrosted Strawberry Toaster Pastries...
Pop Tarts
Party Cake Muffins, Party
Bimbo Bakeries Usa, Inc.
Pumpkin Spice Latte Muffins, Pumpkin ...
Wal Mart Stores, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Tarts With Apricot Jam, Apricot is a food product in the croissants, sweet rolls, muffins & other pastries category with a Blood Sugar Impact score of 48.6.
Tarts With Apricot Jam, Apricot has a Blood Sugar Impact (BSI) score of 48.6. Lower scores indicate less impact on blood glucose levels.
Tarts With Apricot Jam, Apricot contains 65.0g carbs, 32.5g sugars, 2.5g fiber, and 5.0g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Tarts With Apricot Jam, Apricot into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Tarts With Apricot Jam, Apricot compares to similar foods. You can also explore other foods in the croissants, sweet rolls, muffins & other pastries category for alternatives.