Blood Sugar Impact of Chocolate Bridge Mix Nuts, Fruits And Creams Coated In Chocolate, Chocolate Bridge Mix
This food has a high impact on blood sugar and may cause a rapid spike. The fat content may help moderate the blood sugar response.
Key Nutrients
Per 30.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 20.0g |
| Sugars | 17.0g |
| Fiber | 1.0g |
| Protein | 2.0g |
| Fat | 7.0g |
Estimated Blood Sugar Response
Chocolate bridge mix nuts, fruits and creams coated in chocolate, chocolate bridge mix contains 66.7g of carbs, 56.7g of sugar, and 3.3g of fiber per 30.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFER], ARTIFICIAL FLAVORING, SALT), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], ARTIFICIAL FLAVORING), PEANUTS, SUGAR, RAISINS, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR), ALMONDS, BRAZIL NUTS, HYDROGENATED VEGETABLE OIL (PALM KERNEL AND SOYBEAN OIL), EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D), SALT, INVERTASE, NATURAL AND ARTIFICIAL FLAVORS, EGG WHITES, CITRIC ACID, GUM ARABIC, MALTODEXTRIN, VEGETABLE OIL (COCONUT OIL AND CANOLA OIL), CONFECTIONER'S GLAZE RED 40, BLUE 1, XANTHAN GUM, MALT BALLS (CONFECTIONERY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN {AN EMULSIFIER], VANILLA]), CORN SYRUP, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], SALT, VANILLA), SUGAR, DAIRY BLEND (WHEY, WHEY PROTEIN CONCENTRATE), MALT POWDER (MALTED BARLEY, WHEAT, MILK, HYDROLYZED WHEAT GLUTEN, SODIUM BICARBONATE, SALT), NATURAL AND ARTIFICIAL FLAVORS, GUM ARABIC, CONFECTIONER'S GLAZE).
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFER], ARTIFICIAL FLAVORING, SALT), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FAT, SOY LECITHIN [AN EMULSIFIER], ARTIFICIAL FLAVORING), PEANUTS, SUGAR, RAISINS, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR), ALMONDS, BRAZIL NUTS, HYDROGENATED VEGETABLE OIL (PALM KERNEL AND SOYBEAN OIL), EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D), SALT, INVERTASE, NATURAL AND ARTIFICIAL FLAVORS, EGG WHITES, CITRIC ACID, GUM ARABIC, MALTODEXTRIN, VEGETABLE OIL (COCONUT OIL AND CANOLA OIL), CONFECTIONER'S GLAZE RED 40, BLUE 1, XANTHAN GUM, MALT BALLS (CONFECTIONERY COATING [SUGAR, HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN {AN EMULSIFIER], VANILLA]), CORN SYRUP, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], SALT, VANILLA), SUGAR, DAIRY BLEND (WHEY, WHEY PROTEIN CONCENTRATE), MALT POWDER (MALTED BARLEY, WHEAT, MILK, HYDROLYZED WHEAT GLUTEN, SODIUM BICARBONATE, SALT), NATURAL AND ARTIFICIAL FLAVORS, GUM ARABIC, CONFECTIONER'S GLAZE).
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Kroger, Popcorn Kettle Corn
The Kroger Co.
Milk Chocolate Dry Roasted Peanuts, M...
Ferrero U.S.A., Incorporated
Peanuts Dill Pickle, Peanuts Dill
Dee's Nuts & Snacks, Llc
Flamin' Hot White Cheddar Flavored Po...
Frito Lay Company
Spicy Coated Fried Peanuts
Haldiram's
Maple Curried Cashews & Peanuts Organ...
Clif Bar Family Winery & Farm Llc
Jerky Mix
Bravent Industries. Llc
Setton Farms, Shelled Almonds
Setton International Foods Inc
Roasted And Salted Cashews, Roasted A...
Dutch Valley Food Distributors, Inc.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chocolate Bridge Mix Nuts, Fruits And Creams Coated In Chocolate, Chocolate Bridge Mix is a food product in the popcorn, peanuts, seeds & related snacks category with a Blood Sugar Impact score of 36.2.
Chocolate Bridge Mix Nuts, Fruits And Creams Coated In Chocolate, Chocolate Bridge Mix has a Blood Sugar Impact (BSI) score of 36.2. Lower scores indicate less impact on blood glucose levels.
Chocolate Bridge Mix Nuts, Fruits And Creams Coated In Chocolate, Chocolate Bridge Mix contains 66.7g carbs, 56.7g sugars, 3.3g fiber, and 6.7g protein per 100g.
This food has a moderate blood sugar impact and can be included with portion control. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chocolate Bridge Mix Nuts, Fruits And Creams Coated In Chocolate, Chocolate Bridge Mix into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chocolate Bridge Mix Nuts, Fruits And Creams Coated In Chocolate, Chocolate Bridge Mix compares to similar foods. You can also explore other foods in the popcorn, peanuts, seeds & related snacks category for alternatives.