Blood Sugar Impact of Chik'n Veggie Nuggets, Chik'n
This food has a moderate impact on blood sugar.
Key Nutrients
Per 87.0g serving| Nutrient |
Amount per serving |
|---|---|
| Carbs | 13.0g |
| Sugars | 0.0g |
| Fiber | 3.0g |
| Protein | 14.0g |
| Fat | 8.0g |
Estimated Blood Sugar Response
This curve estimates how this food may affect your blood sugar over time, based on its carbohydrate content, fiber, protein, and fat composition for the recommended serving size.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Nutritional Information
Complete nutritional breakdown per serving based on USDA data.
Serving size 87.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEAT FLOUR, TEXTURED SOY PROTEIN CONCENTRATE", SOY PROTEIN ISOLATE*, CORN OIL, SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF YEAST EXTRACT, YELLOW CORN FLOUR, SALT, WHEAT GLUTEN, METHYLCELLULOSE, CORN STARCH, SUGAR, SPICES AND HERBS, YEAST, NATURAL FLAVOR (NON-MEAT), WHEAT STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), DRIED ONION, DRIED GARLIC, SUCCINIC ACID.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Micronutrient content per serving, shown as a percentage of recommended daily values.
Minerals
Compare this against
Ingredient Analysis
Breakdown of ingredients and processing level to help you understand what's in this food.
WATER, WHEAT FLOUR, TEXTURED SOY PROTEIN CONCENTRATE", SOY PROTEIN ISOLATE*, CORN OIL, SOY PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF YEAST EXTRACT, YELLOW CORN FLOUR, SALT, WHEAT GLUTEN, METHYLCELLULOSE, CORN STARCH, SUGAR, SPICES AND HERBS, YEAST, NATURAL FLAVOR (NON-MEAT), WHEAT STARCH, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE), DRIED ONION, DRIED GARLIC, SUCCINIC ACID.
Data Details
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Sliced Italian Plant Based Saus'ge, S...
Pinnacle Foods Group Llc
Grilled Chik'n Plant Based Strips, Gr...
The Miso Brothers, Inc.
Nashville Hot Plant Based Chick'n Ten...
Pinnacle Foods Group Llc
Original Beefy Meatless Ground Beef S...
The Miso Brothers, Inc.
Deli Dog Meatless Leanies
Heritage Health Food, Inc.
Original Beyond Chicken Tenders Plant...
Bee Creative Studio
Italian Style Plant Based Protein Mea...
Lenovo (Beijing) Co., Ltd.
Crispy Plant Based Chick'n Sliders, C...
Pinnacle Foods Group Llc
Plant Based Tenders
Seattle Food Tech
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Chik'n Veggie Nuggets, Chik'n is a food product in the vegetarian frozen meats category with a Blood Sugar Impact score of 19.2.
Chik'n Veggie Nuggets, Chik'n has a Blood Sugar Impact (BSI) score of 19.2. Lower scores indicate less impact on blood glucose levels.
Chik'n Veggie Nuggets, Chik'n contains 14.9g carbs, 0.0g sugars, 3.4g fiber, and 16.1g protein per 100g.
This food has a low blood sugar impact and is generally suitable for diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Chik'n Veggie Nuggets, Chik'n into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Chik'n Veggie Nuggets, Chik'n compares to similar foods. You can also explore other foods in the vegetarian frozen meats category for alternatives.